S2 Ep 12 Please welcome Leah, Jake, and Coach Sabrina to the show!
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S2 Ep 12 Please welcome Leah, Jake, and Coach Sabrina to the show!
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Very excited to have Sabrina back on the show; this time in the role as Coach! She is joined by two of her athletes, Leah and Jake. Sabrina worked with them both, not only through the first marathons, but through other things as well including injuries, mental challenges, and, well, life.
This is another well timed episode with 18 week training programs starting now! Does everyone need a coach? No. Does everyone have access to a coach? Also, no. But, I bet if I talked to most of the runners I know, at some point in their journey, a coach was either consulted or used.
It's most definitely a personal decision and, upon reviewing the entire episode for the transcript, may have been influenced to take a second go-around with a coach for my current attempt at returning to running. Hmmmm.... I wonder who I'm going to be writing my training plans.......