The Ultimate Guide to Knowing Yourself: Embrace Self-Inquiry and Nonduality
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The Ultimate Guide to Knowing Yourself: Embrace Self-Inquiry and Nonduality
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Exhausted from constantly seeking peace, love, and wholeness outside yourself when what you're looking for might already be who you are? Life coach Amanda Ashworth guides you through the most profound question you can ask: "Who am I, really?" – beyond your thoughts, emotions, stories, and roles. Discover the ancient practice of self-inquiry that reveals your true nature as aware presence rather than the changing content of experience, explore how nonduality dissolves the illusion of separation that creates suffering, and learn practical ways to shift from "I am angry" to "anger is being experienced." If you're ready to stop seeking and start recognizing what you already are, or curious about how spiritual awakening can transform your daily life, this journey home to yourself will change everything.