Ep. 216 Hypnosis for Self-Discipline 🌛 Bedtime
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Ep. 216 Hypnosis for Self-Discipline 🌛 Bedtime
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Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.
Self-discipline is the part of you that looks out for your future self.
When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This sleep hypnosis session will make that happen in the most gentle yet powerful way.
As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that.
It's especially powerful to saturate your dreaming mind with self-discipline by utilizing the hypnogogic state that naturally occurs at bedtime.
Get after your goals! You are worth it. The world needs you!
Much love,
Adrianne
Who are the Wellness Wednesday sessions for?
They are for listeners of the Get Well With Me podcast.
Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.
Website: https://www.adriannehart.com/