BURNOUT RECOVERY FOR MOMS! Audiolibro Por Brendah Ndebele arte de portada

BURNOUT RECOVERY FOR MOMS!

The Art and Science of Overcoming Overwhelm And Preventing Burnout At Will

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BURNOUT RECOVERY FOR MOMS!

De: Brendah Ndebele
Narrado por: Virtual Voice
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Este título utiliza narración de voz virtual

Voz Virtual es una narración generada por computadora para audiolibros..

Acerca de esta escucha

Discover How To Reduce, Mitigate, and Fully Eliminate The Painful Symptoms Of Burnout: Constant Fatigue, Despair, Insomnia, and Headaches … and Know How You Can Overcome Overwhelm At Will.

Unlock how to achieve Work-Life balance and lead a calm, happy and joyful life!

Use these techniques to tackle the key symptoms of burnout: the constant fatigue, despair, insomnia, headaches etc!, re-kindle interest in life – in the things they used to enjoy including their work instead of being very detached, and even know how to stop feeling overwhelmed and stressed all the time!

I'll also disclose DO ONE THING! My Super-Ninja Strategy to Eliminate Burnout from your life!

In fact, here's just a sample of what you'll discover:
  • How to make a mindset change and dramatically increase your overall happiness despite the challenges of Burnout
  • Effectively manage the process back to optimum health and wellbeing
  • Cast-iron strategies for preventing Burnout and reveal the cure for Burnout
  • Choose to put yourself first

... and much, MUCH More!

Better still, this amazing book will also show you how to declutter your life so you can be in alignment.

AUTHOR Brendah Ndebele (MBA, MA) used to suffer a long list of severe health challenges (candida, IBS, migraines, etc.). Fatigued, overweight, and overwhelmed by the constant grind, she was spiralling into depression. In the turnaround that followed, she transformed her whole life, including health, vitality, relationships, diet, and exercise. She lost 82 lbs (over 37 kg), got the doctor to scrap the diagnoses, and she became a marathon finisher at age 65. Now she is known as the “Master Vitality Coach”, who can help you win your life back, see you regain your health and wellbeing, and build your life around your passion and purpose!
Actividad Física, Dietas y Nutrición Control del Estrés Desarrollo Personal Ejercicio y Actividad Física Éxito Personal Salud Felicidad Trastornos del sueño Salud mental
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