Carb Cycling for Beginners
A Guide to Effortlessly Boost Energy and Shed Fat – Uncover the Power of Strategic Nutrition With A Cookbook Included
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Carb Cycling for Beginners
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Narrado por:
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Lucy Barlow
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De:
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Tess Floyd
Acerca de esta escucha
Carb Cycling Magic: The Ultimate Guide to Melt Fat, Boost Energy, Conquer Cravings, and Unleash Your Potential – Without Giving Up Your Favorite Foods
Ready to shed pounds and revitalize your energy?
Unlock Your Body's Potential with Carb Cycling for Beginners! Discover its power for optimal health and sustainable fat loss.
In this audiobook, find:
- Cookbook Section: A variety of flavorful recipes.
- 30-Day Meal Plan: Hassle-free guide for beginners.
- Step-by-Step Guidance: Clear instructions.
- Comprehensive Explanation: Understand the science.
- Troubleshooting Tips: Overcome challenges.
Simplify nutrition with easy meal plans and recipes tailored to your busy lifestyle.
Struggling with willpower? Carb cycling is about balance, not deprivation.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 George Mole (P)2024 George MoleLo que los oyentes dicen sobre Carb Cycling for Beginners
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- LM
- 03-13-25
The Ultimate Carb Cycling Guide!
This book is great for people who are looking to lose fat and boost energy through strategic nutrition. It gives the explanation of carb cycling in a simple and easy-to-understand way, making it ideal for beginners. The bonus is the cookbook which includes tasty and balanced recipes that fit the plan. For anyone interested in improving their health, this book is a great start!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- John Atkins
- 03-30-25
anyone looking to become or stay healthy must read
Tess Floyd’s Carb Cycling for Beginners is an excellent resource for anyone looking to understand and implement carb cycling as a strategy for weight management, increased energy, and overall better health. This audiobook provides a well-rounded introduction to the concept, breaking down the science of carbohydrate manipulation in a way that is easy to grasp, even for beginners.
One of the standout features of this book is its practical approach. Floyd not only explains the benefits of carb cycling but also provides step-by-step guidance on how to apply it to different lifestyles and fitness goals. The inclusion of a cookbook makes it even more valuable, offering listeners delicious and easy-to-follow meal plans to support their journey.
The narration is clear and engaging, making it easy to stay focused and absorb the information. The book balances educational content with actionable tips, making it a great starting point for those new to the concept of carb cycling.
Overall, Carb Cycling for Beginners is an informative and motivating audiobook that equips listeners with the knowledge and tools to implement a flexible and effective nutrition strategy. Whether your goal is fat loss, muscle gain, or simply improving energy levels, this guide provides a solid foundation to get started.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Scott White
- 05-01-25
Changed My Relationship with Carbs
I was always afraid of carbs, but this audiobook helped me understand how to use them to fuel my workouts and stay lean. It’s well-structured and motivating. I’ve already started seeing results after a couple of weeks of applying what I learned. Highly recommend for anyone curious about flexible dieting.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Declan Henry
- 05-03-25
Useful Content, Slightly Repetitive
This audiobook gave me a good understanding of how carb cycling works. While some parts felt a bit repetitive, the core content is valuable and easy to follow. Perfect for those looking to balance fitness goals with a flexible eating approach.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Evie Hooper
- 05-02-25
Helpful and Motivating
I've listened to a few diet-related audiobooks, and this one stands out for its simplicity and structure. It breaks down the carb cycling process step-by-step without being overwhelming. I especially liked the motivational tone it really helped me stay focused.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Matthew Harris
- 05-03-25
Great Introduction with Actionable Tips
As someone who knew nothing about carb cycling, I found this audiobook very informative. The narrator has a calm and clear voice, and the book covers everything from basics to benefits. I would have liked a few more real-life examples, but overall it's a solid start.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Drake
- 09-04-24
Easy-to-Follow Nutrition
This audiobook was exactly what I needed to kickstart my journey with carb cycling. The author explains the concept in a simple way that makes it easy to understand and apply. The included cookbook is a great bonus, filled with tasty recipes that fit perfectly into the plan. I appreciated how the guidance focuses on sustainable habits rather than quick fixes. The narrator’s clear and encouraging voice kept me motivated throughout. I've already noticed a boost in my energy and started shedding some pounds. Highly recommend it to anyone curious about strategic nutrition!
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Total5 out of 5 stars
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Historia5 out of 5 stars
- James Barnes
- 05-01-25
Perfect Start for Fitness Newbies
This audiobook was exactly what I needed! As someone new to fitness and nutrition, I found the concepts of carb cycling intimidating. But this guide made everything so approachable. The voiceover was smooth and easy to follow, and the breakdown of low, moderate, and high-carb days was super helpful. I’ve already started planning my meals with more confidence.
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Total5 out of 5 stars
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- Anonymous User
- 08-26-24
Very helpful
Great explanation on the science behind carb cycling. Found the meal plan and the cookbook section helpful and can’t wait to try them out!
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Total5 out of 5 stars
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- Anthony Parker
- 04-30-25
Simple, Practical, and Easy to Follow
Carb Cycling for Beginners breaks down a complex topic into something that's easy to understand and apply. The narrator is clear and engaging, and I appreciated how the audiobook included real-life meal plans and workout tips. Perfect for anyone starting a fitness journey or trying to break through a weight loss plateau.
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