Chew on This: Bite-Sized Stories About Nutrition Audiolibro Por Brooke Bussard MD arte de portada

Chew on This: Bite-Sized Stories About Nutrition

 Vista previa
Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

Chew on This: Bite-Sized Stories About Nutrition

De: Brooke Bussard MD
Narrado por: Anna Klein
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $6.95

Compra ahora por $6.95

Confirma la compra
la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Acerca de esta escucha

A fun and refreshing approach to learning how food choices impact our health. Confusion around nutrition leads consumers down a variety of paths in search of optimal health. Dr. Brooke Bussard presents information with clarity and a new down-to-earth approach. Using entertaining and imaginative characters, she illuminates the effect of food choices on a person's well-being.

Listeners finish the book with the pertinent knowledge needed to eat for improved health. Dr. Bussard guides the listener with medical knowledge and nutritional facts that both amaze and enlighten. She specializes in healthy eating and she's written this "not-your-typical" book on nutrition to help others break free from common misconceptions.

With 12 entertaining chapters, listeners are educated on important nutritional topics. From protein to carbs, and from fruits to leafy greens, current information is shared through conversations among the interesting characters. Chew On This will inspire you to try a new way of eating, with no pressure or preaching, just good old-fashioned common sense and up-to-date information.

©2023 Brooke Bussard (P)2023 Brooke Bussard Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todas las estrellas
Más relevante  

El oyente recibió este título gratis

Many writers boast that their book offers an account “like no other”. I don’t believe that Dr. Bussard makes this claim but it would be well-founded for Chew on This. I have read MANY books on nutrition and have never encountered such an engaging and memorable way of presenting the most relevant information and insights. Dr. Bussard’s creative use of characters and vignettes really brings to life information about nutrition that could otherwise be rather dry. She has skillfully distilled the most important topics and created bite size chapters on each.

Highly recommended for anyone looking for a quick, up to date and easy to digest primer on nutrition from a trustworthy and credible source. In particular, it can be a valuable guide for people who want to improve their health through nutrition and feel confused by the never-ending onslaught of contradictory information and health claims presented in the media. It will also be helpful for anyone looking for a resource to help them become more fluent in explaining core concepts.

Evidence-based, accessible and engaging

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
"Chew on This" is a refreshing take on nutrition. Using fun characters and bite-sized stories, it clearly explains the link between food and health. The audiobook emphasizes the power of a whole, plant-based diet in preventing disease, while making complex nutrition info easy to digest. A perfect listen for anyone looking to improve their eating habits without the jargon.

A Fun, Clear Guide to Better Nutrition

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This is a great book simple to understand and written and executed with a creative storytelling approach that keeps attention, resonates, and I think is easier to remember. It’s educational and instructional without being preachy. The core message is making better choices supported by the information and science described on multiple key topics that often times is asked about foods related to protein, meat, dairy, vitamins, probiotics, iron, fiber, calcium, etc. The author also mixed in throughout during the storytelling , recipe ideas and concepts that help to give a vision of what meals can look like and showed that meals would not be limited while making better choices. It did leave a call to action for me to be more conscious of what I eat and that the choices I make can have significant impact on my health. Highly recommended read for everyone.

Easy and understandable message on making better choices with food

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.