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Chia Seed Cookbook

Healthy Chia Seed Recipes

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Chia Seed Cookbook

De: Laura Sommers
Narrado por: Virtual Voice
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 Delicious Chia Seed Recipes in This Cookbook

Chia seeds are one of nature’s greatest superfoods as they have many health benefits. Almost all the carbs in chia seeds are fiber and they are loaded with antioxidants.

Chia seeds are high in quality protean and many people use chia seeds to help them lose weight. They are high in omega-3 fatty acids which helps fight heart disease.

They are great for digestion and detox, cardiovascular disease, lowering cholesterol, diabetes, and treating diverticulosis. This cookbook contains many chia seed recipes including puddings, smoothies and breads. Try these many delicious chia seeds recipes and enjoy!

Recipes Include:
  • Chia Vanilla Coconut Pudding
  • Chia Greek Yogurt Pudding
  • Vanilla Chia Pudding
  • Chocolate Chia Seed Pudding
  • Almond Strawberry Chia Seed Pudding
  • Chia Strawberry Coconut Pudding
  • Spiced Chia Seed Pudding
  • Raspberry Chia Pudding
  • Mango Chia Seed Pudding
  • Blueberry Chia Pudding
  • Banana Chia Pudding
  • Almond Butter and Blueberry Smoothie
  • Twisted Colada Protein Smoothie
  • Raspberry and Cherry Smoothie
  • Chia Ginger Smoothie
  • Chia Colada Smoothie
  • Mango Banana Chia Smoothie
  • Raspberry Banana Chia Smoothie
  • Kiwi Apple Chia Smoothie
  • Blueberry Mango Smoothie
  • Orange Mango Kale Chia Smoothie
  • Black Forest Smoothie
  • Orange Peanut Butter Chia Smoothie
  • Mango, Coconut Chia Smoothie
  • Chia Breakfast Pudding
  • Chocolate Coffee Chia Oatmeal
  • Nutty Blueberry Chia Oatmeal
  • Chocolate Almond Banana Overnight Oats
  • Chia Rhubarb Breakfast Oatmeal
  • Raspberry Chia Oatmeal
  • Chia Seed Crackers
  • Multigrain Chia Waffles
  • Banana Chia Blueberry Pancakes
  • Cocoa-Coconut Granola Bars
  • Gingerbread Chia Scones
  • Chia Porridge
  • Chia Seed Raspberry French Toast Sticks
  • Walnut, and Zucchini Muffins
  • Chia Seed Muffins
  • Blueberry Oatmeal Chia Seed Muffins
  • Banana Walnut Chia Muffins
  • Pumpkin Quinoa Muffins
  • Apple Walnut Chia Muffins
  • Banana Cacao Chia Muffins
  • Banana Coconut Chia Flaxseed Muffins
  • Apple, Carrot, and Chia Muffins
  • Gluten-Free Banana Chia Bread
  • Cheesy Veggie-Quinoa Bites
  • Chia Corn Bread
  • Oatmeal Chia Seed Cookies
  • Chia Seed Berry Jam
  • Strawberry-Orange Chia Jam
  • Gluten-Free Pumpkin Date Chia Bars
  • Lemon Chia Fudge
  • Chia Pumpkin Pie
  • Chocolate Protein Balls
  • SunButter Chocolate Chip Energy Balls
 Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Pérdida y Control de Peso
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