
Confessions of a Reformed Dieter
How I Dropped Eight Dress Sizes and Took My Life Back
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Compra ahora por $19.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
A.J. Rochester
-
De:
-
A.J. Rochester
Acerca de esta escucha
When A.J. Rochester is singled out as the ideal candidate for a television show on obesity, she is at first appalled and then resolved. Enough is enough. She vows to lose forty kilos - not because she yearns to become a pretzel, but so she can keep up with her little boy and turn her life around at last.
A funny, insightful and inspiring account of a woman who lost forty kilos without losing her sense of humour - and discovered a whole new life.
©2003 A.J. Rochester (P)2003 Bolinda PublishingLos oyentes también disfrutaron...
-
Chasing Cupcakes
- How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- De: Elizabeth Benton
- Narrado por: Elizabeth Benton
- Duración: 8 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you. It sucks to acknowledge that you are what’s keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you’re supposed to do, and yet you feel stuck - limited by your past, overwhelmed by your future - in a purgatory of your own behavior.
-
-
Save your credit.
- De Anonymous User en 06-18-20
De: Elizabeth Benton
-
Cottage by the Sea
- A Novel
- De: Debbie Macomber
- Narrado por: Karissa Vacker
- Duración: 10 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Annie Marlow has been through the worst. Rocked by tragedy, she heads to the one place that makes her happy: Oceanside in the Pacific Northwest, the destination of many family vacations when Annie was a teenager. Once there, Annie begins to restore her broken spirit, thanks, in part, to the folks she meets: a local painter, Keaton, whose large frame is equal to his big heart - and who helps Annie fix up her rental cottage by the sea; Mellie, the reclusive, prickly landlord Annie is determined to befriend; and Britt, a teenager with a terrible secret.
-
-
WAY TO GO MACOMBER!!!
- De Artkeep en 07-21-18
De: Debbie Macomber
-
Crazy Is My Superpower
- How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules
- De: AJ Mendez
- Narrado por: AJ Mendez
- Duración: 8 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Recently retired WWE superstar AJ Mendez Brooks is a powerhouse - strong, quirky, and totally confident. But that wasn’t always the case. With humor and tremendous heart, she opens up for the first time about her harrowing struggle to understand her demons and the diagnosis that helped her gain control over her life.
-
-
Expected a wrestling book, got a lot more
- De marcelo en 07-21-17
De: AJ Mendez
-
Natural Disaster
- I Cover Them. I Am One.
- De: Ginger Zee
- Narrado por: Ginger Zee
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Before becoming America's first-ever female network chief meteorologist or appearing on Dancing with the Stars, ABC News's Ginger Zee checked herself into a mental health hospital.
Natural Disaster: I Cover Them. I Am One. is Ginger's heartbreaking, hilarious, and harshly honest life story - from Dickhead's (you won't soon forget that name) deck on Lake Michigan to her storm-chasing dream at ABC News.
-
-
This is about Depression?
- De Beverly J en 12-25-17
De: Ginger Zee
-
Better Than Before
- Mastering the Habits of Our Everyday Lives
- De: Gretchen Rubin
- Narrado por: Gretchen Rubin
- Duración: 9 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.
-
-
Don't Waste Your Money
- De Stacie M en 04-23-15
De: Gretchen Rubin
-
The Secret Life of Fat
- The Science Behind the Body's Least Understood Organ and What It Means for You
- De: Sylvia Tara
- Narrado por: Sylvia Tara
- Duración: 7 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Fat is an obsession, a dirty word, a subject of national handwringing - and, according to biochemist Sylvia Tara, the least understood part of our body. You may not love your fat, but your body certainly does. In fact your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing 20 pounds? You have to work with your fat, not against it.
-
-
Great science information - end was a let down
- De dp135 en 01-27-17
De: Sylvia Tara
-
Chasing Cupcakes
- How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
- De: Elizabeth Benton
- Narrado por: Elizabeth Benton
- Duración: 8 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you. It sucks to acknowledge that you are what’s keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you’re supposed to do, and yet you feel stuck - limited by your past, overwhelmed by your future - in a purgatory of your own behavior.
-
-
Save your credit.
- De Anonymous User en 06-18-20
De: Elizabeth Benton
-
Cottage by the Sea
- A Novel
- De: Debbie Macomber
- Narrado por: Karissa Vacker
- Duración: 10 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Annie Marlow has been through the worst. Rocked by tragedy, she heads to the one place that makes her happy: Oceanside in the Pacific Northwest, the destination of many family vacations when Annie was a teenager. Once there, Annie begins to restore her broken spirit, thanks, in part, to the folks she meets: a local painter, Keaton, whose large frame is equal to his big heart - and who helps Annie fix up her rental cottage by the sea; Mellie, the reclusive, prickly landlord Annie is determined to befriend; and Britt, a teenager with a terrible secret.
-
-
WAY TO GO MACOMBER!!!
- De Artkeep en 07-21-18
De: Debbie Macomber
-
Crazy Is My Superpower
- How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules
- De: AJ Mendez
- Narrado por: AJ Mendez
- Duración: 8 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Recently retired WWE superstar AJ Mendez Brooks is a powerhouse - strong, quirky, and totally confident. But that wasn’t always the case. With humor and tremendous heart, she opens up for the first time about her harrowing struggle to understand her demons and the diagnosis that helped her gain control over her life.
-
-
Expected a wrestling book, got a lot more
- De marcelo en 07-21-17
De: AJ Mendez
-
Natural Disaster
- I Cover Them. I Am One.
- De: Ginger Zee
- Narrado por: Ginger Zee
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Before becoming America's first-ever female network chief meteorologist or appearing on Dancing with the Stars, ABC News's Ginger Zee checked herself into a mental health hospital.
Natural Disaster: I Cover Them. I Am One. is Ginger's heartbreaking, hilarious, and harshly honest life story - from Dickhead's (you won't soon forget that name) deck on Lake Michigan to her storm-chasing dream at ABC News.
-
-
This is about Depression?
- De Beverly J en 12-25-17
De: Ginger Zee
-
Better Than Before
- Mastering the Habits of Our Everyday Lives
- De: Gretchen Rubin
- Narrado por: Gretchen Rubin
- Duración: 9 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.
-
-
Don't Waste Your Money
- De Stacie M en 04-23-15
De: Gretchen Rubin
-
The Secret Life of Fat
- The Science Behind the Body's Least Understood Organ and What It Means for You
- De: Sylvia Tara
- Narrado por: Sylvia Tara
- Duración: 7 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Fat is an obsession, a dirty word, a subject of national handwringing - and, according to biochemist Sylvia Tara, the least understood part of our body. You may not love your fat, but your body certainly does. In fact your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing 20 pounds? You have to work with your fat, not against it.
-
-
Great science information - end was a let down
- De dp135 en 01-27-17
De: Sylvia Tara
-
Shrill
- Notes from a Loud Woman
- De: Lindy West
- Narrado por: Lindy West
- Duración: 6 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Shrill is an uproarious memoir, a feminist rallying cry in a world that thinks gender politics are tedious and that women, especially feminists, can't be funny. Coming of age in a culture that demands women be as small, quiet, and compliant as possible - like a porcelain dove that will also have sex with you - writer and humorist Lindy West quickly discovered that she was anything but. With inimitable good humor, vulnerability, and boundless charm, Lindy boldly shares how to survive in a world where not all stories are created equal.
-
-
Bookclub or no bookclub?
- De Dan Mulligan en 06-17-16
De: Lindy West
-
Hunger
- A Memoir of (My) Body
- De: Roxane Gay
- Narrado por: Roxane Gay
- Duración: 5 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
In her phenomenally popular essays and long-running Tumblr blog, Roxane Gay has written with intimacy and sensitivity about food and body, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as "wildly undisciplined", Roxane understands the tension between desire and denial, between self-comfort and self-care.
-
-
Dark, thought provoking, sometimes frustrating
- De River Holmes-miller en 06-21-17
De: Roxane Gay
-
Made to Crave
- Satisfying Your Deepest Desire with God, Not Food
- De: Lysa TerKeurst
- Narrado por: Jill Brennan
- Duración: 6 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
This is not a how-to audiobook. This is not the latest and greatest dieting plan. This audiobook is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is an audiobook and Bible study to help you find the "want to" in making healthy lifestyle choices.
-
-
Really good book, TERRIBLE NARRATOR
- De Johnna Joy en 08-15-14
De: Lysa TerKeurst
-
T Is for Transformation
- Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life
- De: Shaun T.
- Narrado por: Shaun T
- Duración: 7 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success.
-
-
Helped me realize I’m worth so much more then I allow
- De Joseph Dennis en 11-17-17
De: Shaun T.
-
Good Luck with That
- De: Kristan Higgins
- Narrado por: Xe Sands, Lori Gardner, Suzy Jackson
- Duración: 15 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Emerson, Georgia, and Marley have been best friends ever since they met at a weight-loss camp as teens. When Emerson tragically passes away, she leaves one final wish for her best friends: to conquer the fears they still carry as adults. For Marley, it's coming to terms with the survivor's guilt she's carried around since her twin sister's death, which has left her blind to the real chance for romance in her life. For Georgia, it's learning to stop trying to live up to her mother's and brother's ridiculous standards and learning to accept love.
-
-
Depressing
- De Christine en 09-06-18
De: Kristan Higgins
-
The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- De: Cameron Diaz
- Narrado por: Cameron Diaz, Sandy Rustin
- Duración: 7 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was a life-changing lesson.
-
-
Even better than I expected!
- De G en 03-08-14
De: Cameron Diaz
-
Fatty Fatty Boom Boom
- A Memoir of Food, Fat, and Family
- De: Rabia Chaudry
- Narrado por: Rabia Chaudry
- Duración: 9 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
From the bestselling author and host of the wildly popular Undisclosed podcast, a warm, intimate memoir about food, body image, and growing up in a loving but sometimes oppressively concerned Pakistani immigrant family.
-
-
Liked it.
- De Tariq Butt en 04-24-24
De: Rabia Chaudry
-
The Girl of Fire and Thorns Stories
- De: Rae Carson
- Narrado por: Jennifer Ikeda, Luis Moreno
- Duración: 6 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
In The King's Guard, watch him prove himself - and uncover a secret that he must keep forever. In The Shadow Cats, discover how Elisa's rivalry with her older sister looks from Alodia's point of view, and why Alodia agrees to marry her sister off to King Alejandro. And in The Shattered Mountain, learn how Mara survived her village's destruction before she became Elisa's best friend and handmaiden.
-
-
Very intense
- De Bruce en 03-22-18
De: Rae Carson
-
Shockaholic
- De: Carrie Fisher
- Narrado por: Carrie Fisher
- Duración: 4 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Told with the same intimate style, brutal honesty, and uproarious wisdom that placed Wishful Drinking on the New York Times bestseller list for months, Shockaholic is the juicy account of Carrie Fisher’s life, focusing more on the Star Wars years and dishing about the various Hollywood relationships she’s formed since she was chosen to play Princess Leia at only 19 years old.
-
-
I am getting very attached to Carrie
- De Slimer en 11-30-11
De: Carrie Fisher
-
The Opposite of Butterfly Hunting
- The Tragedy and The Glory of Growing Up; A Memoir
- De: Evanna Lynch
- Narrado por: Evanna Lynch
- Duración: 13 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Evanna Lynch’s casting as Luna Lovegood in the Harry Potter films is a tale that grew to almost mythic proportions - a legend of how she faced disordered eating as a young girl, found solace in a beloved book series, and later landed the part of her favorite character. But that is not the whole story.
-
-
Makes you feel, makes you think
- De Matthew Connerton en 11-05-21
De: Evanna Lynch
-
Reshaping It All
- Motivation for Physical and Spiritual Fitness
- De: Candace Cameron Bure, Darlene Schacht
- Narrado por: Cameron Candace Bure
- Duración: 6 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Candace Cameron Bure first became known to millions as a costar on the hit ABC television series Full House. Today, like her brother Kirk Cameron ( Growing Pains, Fireproof), she is the rare Hollywood actor who is outspoken about her Christian faith and how it helps overcome certain obstacles.
-
-
Refreshing
- De Sandy en 10-21-14
De: Candace Cameron Bure, y otros
-
Elena Vanishing
- A Memoir
- De: Elena Dunkle, Clare B. Dunkle
- Narrado por: Lauren Fortgang
- Duración: 8 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
-
-
Eaten from Within
- De Susie en 09-16-15
De: Elena Dunkle, y otros
Reseñas de la Crítica
Sad
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Very lively and enjoyable!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Inspiring and Motivational
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
What a Funny Lady
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
TOO SELF ABSORBED
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Wow how did she get inside my head!?!?!?
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Wow... This was bad!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Gut wrenchingly honest
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Entertaining and Inspirational
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I love this book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.