It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.

In this fascinating analysis of how to listen to both contemporary and classical music analytically, eminent American composer Aaron Copland offers provocative suggestions that will bring listeners a deeper appreciation of the most viscerally rewarding of all art forms.

Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them for new, productive ones that can change your life. This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you be free of the weight of past negative thinking biases.

Have you ever had thoughts that drag you down? Thoughts that make you feel hopeless and stuck? You're far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it's time to tell your toxic mind to cut the crap. It's time to stand up to your inner critic. And it's time to show negative thoughts the door—once and for all.

Fyodor Dostoevsky's Crime and Punishment is universally regarded as one of literature's finest achievements, as the great Russian novelist explores the inner workings of a troubled intellectual. Raskolnikov, a nihilistic young man in the midst of a spiritual crisis, makes the fateful decision to murder a cruel pawnbroker, justifying his actions by relying on science and reason, and creating his own morality system. Dehumanized yet sympathetic, exhausted yet hopeful, Raskolnikov represents the best and worst elements of modern intellectualism. The aftermath of his crime and Petrovich's murder investigation result in an utterly compelling, truly unforgettable cat-and-mouse game. This stunning dramatization of Dostoevsky's magnum opus brings the slums of St. Petersburg and the demons of Raskolnikov's tortured mind vividly to life.

What do all those lines and squiggles and dots mean? Basic Music Theory takes you through the sometimes confusing world of written music with a clear, concise style that is at times funny and always friendly. The book is written by an experienced music teacher using methods refined over more than 30 years in schools and in his private teaching studio. Lessons are fun, well-paced, and enjoyable.

This lesson is broken into several chapters. The first part focuses on interval identification exercises, starting with grouped intervals and ending with all intervals mixed up. The second part of the book focuses on extremely valuable exercises with the help of fifths. The third part is a simple yet powerful exercise that allows you to manifest the sound of each interval even more.

The first three books in the Irish Village Mystery series are included in this edition: Murder in an Irish Village, Murder at an Irish Wedding, and Murder in an Irish Churchyard.

Have you ever wondered how off-key you are while singing in the shower? Or if your Bob Dylan albums really sound better on vinyl? Or why certain songs make you cry? Now, scientist and musician John Powell invites you on an entertaining journey through the world of music. Discover what distinguishes music from plain old noise, how scales help you memorize songs, what the humble recorder teaches you about timbre (assuming your suffering listeners don’t break it first), and more.

Traditionally, piano lessons can be boring and require a fixed time. And most books are either too complex or boring. This often leaves people frustrated and feeling like giving up. Instead, this book explains the essentials in an easy to understand way. The lessons build on skills one by one, plus bonus videos to really guarantee you learn everything you need to play the piano. It’s like having a teacher in the room with you! By the end of this book, you will be able to understand the core concepts of playing piano and reading and composing music.

"'Boy, do I have a lot to learn!'" Anyone who's ever picked up a musical instrument of any kind - from the first caveman banging rocks to that little kid at the guitar shop - has thought that. I know I did. I'd been trying for years to break in to the music scene, to show everyone my chops, to make my mark. And I was good. But I wasn't great. I knew that there was something wrong. Then the teacher showed up...."

You can read this book for free with your Kindle Unlimited Membership This book is the perfect guide if you’re a beginner who wants to learn more about harmony and what chords to use. You will get some hands-on help, teaching you how to put chords to an existing melody, including how to find out what chords work for the key signature and how often you should change chord. In this book you will learn: How to choose chords for your melody The basics of four part harmony Example Exercises for Beginners The book includes exercises that you can do by yourself and detailed explanations for each...

Practical, concise, and approachable, Audio Engineering 101, Second Edition covers everything aspiring audio engineers need to know to make it in the recording industry, from the characteristics of sound to microphones, analog versus digital recording, EQ/compression, mixing, mastering, and career skills.

From the founding of the United States to the aftermath of the Civil War, sex scandals made headlines and influenced politics across the country. In the six lectures of Early American Sex Scandals, Dr. Cassandra Good of Marymount University will take you on a revealing journey through some of the most influential and notorious scandals of America’s first century.

Beginning Singing will give you the essential knowledge and techniques to discover and develop your true voice. Easy-to-understand concepts and practical exercises will help remove vocal limitations and allow your voice to soar! Includes free bonus audio and video lessons. Whether you want a career in music or simply wish to dazzle family and friends at karaoke night, Beginning Singing is for you.