
Finding Flow
The Psychology of Engagement with Everyday Life
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Narrado por:
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Sean Pratt
Acerca de esta escucha
Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives.
Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom. The key, according to Csikszentmihalyi, is to challenge ourselves with tasks requiring a high degree of skill and commitment. Instead of watching television, play the piano. Transform a routine task by taking a different approach. In short, learn the joy of complete engagement. Though they appear simple, the lessons in Finding Flow are life altering.
©1997 Mihaly Csikszentmihalyi (P)2015 Gildan Media LLCLos oyentes también disfrutaron...
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When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow" - a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be.
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Excellent Narration, Heady Concept
- De Geoff Bowman en 08-11-20
De: Sky Nelson-Isaacs, y otros
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Waking Up: Volume 1
- Over 30 Perspectives on Spiritual Awakening: What Does It Really Mean? Volume 1
- De: Tara Brach, Reggie Ray, Sally Kempton, y otros
- Narrado por: Tara Brach, Reggie Ray, Sally Kempton, y otros
- Duración: 5 h y 11 m
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In Waking Up, Volume 1, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening—how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.
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Nice concept
- De Steven M. Tomski en 08-12-16
De: Tara Brach, y otros
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Food: A Cultural Culinary History
- De: Ken Albala, The Great Courses
- Narrado por: Ken Albala
- Duración: 18 h y 22 m
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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One of my top 3 favorite courses!
- De Jessica en 12-28-13
De: Ken Albala, y otros
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Can Holding in a Fart Kill You?
- Over 150 Curious Questions and Intriguing Answers
- De: Andrew Thompson
- Narrado por: Brian Holden
- Duración: 5 h y 13 m
- Versión completa
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The follow-up to the best-selling What Did We Use Before Toilet Paper?, Can Holding in a Fart Kill You? has even more fun and fascinating trivia. Perfect for the ever-curious trivia lover, this book is the ultimate in truly extraordinary information. From silly to serious to outright bizarre, this expansive collection offers surprising answers and unexpected facts on everything from history and science to pop culture and nature. From the everyday to the fantastical - it's all here.
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fun facts
- De joey en 01-04-25
De: Andrew Thompson
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Reinventing Yourself, 20th Anniversary Edition
- How to Become the Person You've Always Wanted to Be
- De: Steve Chandler, Christine Hassler - foreword
- Narrado por: James Foster, Teri Clark Linden
- Duración: 5 h y 36 m
- Versión completa
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The old psychological models that focused on past hurts and traumatic memories have given way to exciting new breakthroughs, like Dr. Martin Seligman's work on post-traumatic strength and Dr. George Pransky's work on human beings' innate resilience and well-being. No more fixating on psychic wounds that occurred in childhood. Chandler's new revision looks at the work of both of those pioneers and makes optimism available to people who never believed they could reinvent their old ways of being.
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Absolutely fantastic
- De Find a Path with Heart en 07-18-18
De: Steve Chandler, y otros
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The Power of Ritual
- Turning Everyday Activities into Soulful Practices
- De: Casper ter Kuile
- Narrado por: Casper ter Kuile
- Duración: 5 h y 55 m
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What do Soul Cycle, gratitude journals, and tech breaks have in common? For ter Kuile, they offer rituals that create the foundation for our modern spiritual lives. Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices - yoga, reading, walking the dog - into sacred rituals that can heal our crisis of social isolation and struggle to find purpose.
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A helpful and heartfelt guide
- De Dan S. en 07-05-20
De: Casper ter Kuile
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Cognitive Behavioral Therapy for Daily Life
- De: Jason M. Satterfield, The Great Courses
- Narrado por: Professor Jason M. Satterfield
- Duración: 12 h y 24 m
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In the 24 compelling half-hour lectures of Cognitive Behavioral Therapy for Daily Life, Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible.
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An overlooked gem
- De Zuzana en 12-18-20
De: Jason M. Satterfield, y otros
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The Art of Impossible
- A Peak Performance Primer
- De: Steven Kotler
- Narrado por: Fred Sanders
- Duración: 9 h y 17 m
- Versión completa
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Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
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The power of this book is IMMENSE. One of a kind.
- De TL en 01-23-21
De: Steven Kotler
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Good Business
- Leadership, Flow and the Making of Meaning
- De: Mihaly Csikszentmihalyi
- Narrado por: Truitt Blassingham
- Duración: 4 h y 10 m
- Versión resumida
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In today's corporate upheaval, a new business paradigm is evolving. This audiobook reveals how business leaders, managers, and employees can find their "flow" and contribute not only to their own happiness, but also to a just and evolving society. It identifies the factors crucial to the operation of a good business: trust, the commitment to fostering the personal growth of employees, and the dedication to creating a product that helps mankind.
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Flow and Corporate responsibility
- De Art H en 05-24-03
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Answer to Job
- De: C. G. Jung, R. F. C. Hull - translator
- Narrado por: John Telfer
- Duración: 5 h y 9 m
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For a world that over the past century has witnessed horrors the like of which could not have been imagined by earlier generations, Job’s cries of despair and incomprehension are all too recognisable. The visionary psychotherapist Carl Gustav Jung understood this and responded with this remarkable book, in which he set himself face to face with 'the unvarnished spectacle of divine savagery and ruthlessness'.
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man is not looking for God..God is looking for man
- De Nevets en 04-16-23
De: C. G. Jung, y otros
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The Magic of Tiny Moments
- How to Cultivate Love, Friendship, & Community
- De: Jared Matthew Weiss
- Narrado por: Jared Matthew Weiss
- Duración: 5 h y 54 m
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If you’re seeking deeper love, friendship, or community, The Magic of Tiny Moments offers a transcendent path to high-trust, meaningful connection. In a world where we're lonelier than ever before, artist and researcher Jared Matthew Weiss has uncovered the hidden architecture of human connection. Drawing from behavioral science, neuroscience, and psychology, plus his groundbreaking research spanning 26 countries and 10,000 participants, Weiss offers a simple solution to cultivating better relationships.
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Heartfelt story telling
- De Nyla Rodgers en 12-23-24
Really enjoyed it.
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excellent material, strong concept
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A must read for every human!
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Life purpose and life changing book!
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Less scientific, more philosophical & socialist
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Finding Flow
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finding flow
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Excellent Content
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Becomes Religion at the End
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there are other books out there more interesting.
struggled to finish
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