This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay. These tools will help you. I am also highly skilled in guiding you through the skills with practical application. You will listen to clear, digestible explanations around how to elevate your mind and multiply your resilience.

Hypnosis is an age-old technique that has been used for centuries to change people's thinking, assist them in learning more about themselves, and help them get rid of a wide range of physical and mental illnesses.

This guide will help you truly understand and use the power of manifestation you need to go deeper and unearth the real treasure…and the true art of affirmation and successful manifestation.

We are constantly talking ourselves out of our dreams. We have been conditioned to accept safety, stability, and the status quo that has unfolded in front of us. Giving up prior to attempting any sort of change in our monotonous, unrewarding lives is something that we have all experienced. The dream seems too big, out of reach, and unrealistic.

This is a guide to access your own inner guru through affirmation and self-discipline. Be Your Own Guide is a book for skeptics and believers alike! This book will share concepts and techniques for self-healing that combine science and spirituality to help us understand these simple truths.

Over the past 10 years, numerous studies have discovered a link between a person's ability to fall asleep and their general health. Those who go to bed with a calm mind have fewer problems than those whose thoughts are racing with worries from the day just before night. Our need for quality sleep is so great that we spend almost a third of our lives sleeping to recharge and be ready for the day. Children must go through it to grow and develop, but adults must also go through it.

The law of attraction has a myth to be dispelled—it simply doesn’t work without the right action. However, when you get this right, your life can truly be magical! A Year of Massive Abundance provides exactly what you need to understand so you can implement the law of attraction the right way with the right action, steps, and positive affirmations that will help keep you on the right track. Anyone can gain massive transformation with this audiobook, whether you’re just starting your positive transition or have been applying the law of attraction for a while now.

Are you tired of feeling anxious, depressed, or negative? Or maybe you just want to optimize your thought habits to get the most out of each and every day. Whatever the case, learning how to think positively is an invaluable skill. And the best part is, anyone can develop this skill easily, with just a little bit of focused practice. That’s exactly what The 3 Month Positive Thought Challenge is - it is an ongoing human consciousness experiment to see just how profoundly a positive thinking habit can change your life in a relatively short amount of time.

It can be hard to feel ambitious as a Black woman, when the deck seems so stacked against you. You have to rescue yourself first and be willing to let the past “you” die so that you can be reborn as the woman you deserve to be. You have to remember that being a Black woman is the greatest feeling in the world; work hard and never let others push you down. You have to be a leader, to be great, to make a change. You'll be happier without keeping regrets in your heart. These motivational and inspirational affirmations will empower you as you stay the course toward your goals.

In Automatic Thoughts: How to Use the Power of Your Subconscious Mind to Create Anything You Want, the author fuses his spiritual wisdom and scientific research to bring to light how the sub-conscious mind can be a major influence on our daily lives. Once you understand your subconscious mind, you can also control or get rid of the various phobias that you may have in turn opening a brand-new world of positive energy.

Each of us has experienced, at least once in his life, the feeling of awakening, as if he had been dreaming a moment before, like when we stop being lost in thought and return with our attention turned outward. The reality is that we live in a state of unconsciousness, but we believe we are awake; we believe we are the ones making decisions, but the truth is something else. This audiobook represents a modern key to personal awakening, full of simple, personal, and practical advice, with the hope that it will help the listener to approach a higher state of consciousness.

Do you feel like you are struggling with getting to sleep, or even confidence and growth? Are you going through life on autopilot? You're not alone. Millions of people live their lives passively, struggling to get good sleep, and find the confidence to do so. Practice gratitude and more. You can start to change your life with just five, ten, or fifteen minutes at night - less than the time it takes to watch an episode on Netflix. By choosing to find the time to focus on your well-being, you are making a decision which not only benefits you, but also helps those you love.

With 190 affirmations to help you improve all areas of your life, this audiobook is going to illustrate the power of thoughts, how thoughts affect the mind (and your life), and above that, how you can use words (affirmations) to change any circumstance or area of your life.

Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.

If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.