Ideal Nutrition for Weightlifting Audiolibro Por Ysenia Torres arte de portada

Ideal Nutrition for Weightlifting

A Healthy Lifestyle Routine for Men and Women

Vista previa
Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

Ideal Nutrition for Weightlifting

De: Ysenia Torres
Narrado por: Mahfuz Hasan
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $3.95

Compra ahora por $3.95

Confirma la compra
la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Acerca de esta escucha

Raising large objects is not a novel experience, as even the earliest humans lifted boulders. The ancient warriors, in addition to the cavemen, demonstrate the value of weightlifting in terms of developing muscular power. At that time, the object of the game was to throw spears a long way, and the only way to carry big shields and swords was to hoist huge weights. This illustrates how strengthening yourself with large weights may help you acquire strength. The Greek warriors' way of life is apparent when you consider that they had to carry large shields and swords, which greatly boosted their degree of endurance.

Both Olympic lifting and powerlifting are available forms of weightlifting exercises. One must concentrate on Olympic weightlifting training methods to compete in the Olympic Games, particularly the wrestling and boxing competitions. When lifting weights properly, it might be great for two competitors to compete to see who can lift the most weight.

©2024 Ysenia Torres (P)2024 Ysenia Torres
Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Pérdida y Control de Peso Deportes de combate Guerrero
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones