
LifeStyled
Your Guide to a More Organized & Intentional Life
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Narrado por:
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Shira Gill
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De:
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Shira Gill
Acerca de esta escucha
Transform your entire life by cutting mental clutter, reducing overwhelm, and simplifying your daily routines with this inspiring and comprehensive guide from the bestselling author of Minimalista and Organized Living.
As a professional home organizing expert with a diverse roster of clients ranging from students to CEOs, Shira Gill realized that almost everyone she worked with was overextended, overscheduled, and overwhelmed. So, using her signature blend of practical minimalism and organization, Shira designed a game-changing framework to streamline and simplify every part of your life, regardless of lifestyle or budget.
LifeStyled is built around three key steps: adjusting volume, creating systems, and implementing habits.
Applying these tools, you can transform your home, life, mindset, and schedule with accessible tips and quick wins—little things you can integrate or practice for quick, transformative results.
Chapters cover health, home, relationships, career, finance, and personal development with actionable prompts to help you:
- Learn realistic strategies to optimize your sleep, nutrition, and overall wellness.
- Implement simple habits and routines to create and maintain a home that feels good.
- Cut the relationship clutter and invest in meaningful connections and community.
- Redefine success on your own terms and align your financial strategy with your values.
- Prioritize activities that help you feel energized, engaged, and fully alive.
- Disrupt unproductive thought patterns and create motivating new narratives.
Shira has dedicated her career to helping people gain clarity and activate their best selves, even when they are short on time or capacity. In LifeStyled, she shows listeners how to achieve more ease, alignment, and freedom, one tiny step at a time.
* This audiobook edition includes a downloadable PDF that contains a roundup of small, actionable prompts to improve your life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Shira Gill (P)2024 Random House AudioLos oyentes también disfrutaron...
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Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, Less, and Rise—Courtney Carver's Gentle provides simple challenges and practices that will help listeners radically and gently shift their pace, headspace, and heart. Becoming the Gentle You is a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships.
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White Privilege, no thanks!
- De Shabbychicgirl1379 en 02-22-25
De: Courtney Carver
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
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While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
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The PLAN
- Manage Your Time Like a Lazy Genius
- De: Kendra Adachi
- Narrado por: Kendra Adachi
- Duración: 6 h
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Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
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Essay stretched to book length
- De R en 12-17-24
De: Kendra Adachi
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- De: Martha Beck
- Narrado por: Martha Beck, Maria Shriver
- Duración: 11 h y 45 m
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We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.
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Good tips on dealing with anxiety
- De andrea l vu en 02-18-25
De: Martha Beck
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Goodbye, Things
- The New Japanese Minimalism
- De: Fumio Sasaki, Eriko Sugita - translator
- Narrado por: Keith Szarabajka
- Duración: 4 h y 32 m
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Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him.
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A Grounding Perspective
- De Mackenzie en 10-22-17
De: Fumio Sasaki, y otros
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The Autistic Brain
- Thinking Across the Spectrum
- De: Temple Grandin, Richard Panek
- Narrado por: Andrea Gallo
- Duración: 7 h y 51 m
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When Temple Grandin was born in 1947, autism had only just been named. Today it is more prevalent than ever, with one in 88 children diagnosed on the spectrum. And our thinking about it has undergone a transformation in her lifetime: Autism studies have moved from the realm of psychology to neurology and genetics, and there is far more hope today than ever before thanks to groundbreaking new research into causes and treatments. Now Grandin reports from the forefront of autism science, bringing her singular perspective to a thrilling journey into the heart of the autism revolution.
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The way I see my own brain
- De sandra rinck en 12-29-23
De: Temple Grandin, y otros
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Open When
- A Companion for Life’s Twists & Turns
- De: Julie Smith
- Narrado por: Julie Smith
- Duración: 7 h y 42 m
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In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.
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My goodness, Dr J out did her first book.
- De Dan Brook en 01-07-25
De: Julie Smith
Great ideas for improving yourself
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So much valuable advice for every aspect of our lives!
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