
Mental Toughness for Athletes
How Professional Athletes Train Their Minds to Win the Game Before It Begins
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Narrado por:
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Anthony J. Miano
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De:
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J.J. Million
Discover the strategies to achieve the confidence and mindset of champions and be the best in your game.
Do you sometimes find it hard to give your best performance on the field due to fear of failure or injury? Do you ever wonder how Olympic champions are able to give flawless performances under great pressure? There’s no denying the fact that professional athletes work under great stress and grapple with issues like anxiety and fatigue. In fact, recent statistics have revealed that over 90 percent of college athletes complained about stress and sleep problems, among other issues. But this doesn’t mean there’s no way to fix these issues.
Athletic success comes from a strong mindset more than strong muscle power. You don’t have to be born mentally tough–you can develop this vital trait with hard work and consistency. Loaded with simple, actionable strategies, this guidebook will help you build mental strength, become resilient, and achieve the top spot in your game.
Inside, you’ll discover:
- Five easy hacks to develop a winning mindset and reach your prime form.
- Seven habits you can adopt into your life, as done by athletes with incredible mental toughness.
- Six of the most common fears athletes have that take a toll on their mindset– and how you can steer clear of them.
- Nine powerful techniques to achieve resilience and mental toughness– supported by Olympic champions.
- Over seven costly mistakes athletes make that slow down their performance– and how you can move past them.
And much more!
With this guide by your side, you will be able to make a significant change to your mindset and get on to achieving what you’ve always dreamed of. You have already taken the first step towards conquering fears and elevating your game. Now it’s time for you to move even further and achieve success.
If you want to be at the top of your game by using the strategies followed by champions, then you need this audiobook.
©2023 Lisa Simmons (P)2023 Lisa SimmonsListeners also enjoyed...




















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El oyente recibió este título gratis
In listening, I learned you can become your worst enemy by setting unrealistic goals. The narration sounds like a rough and rugged individual. The author stresses how it is vital to start with baby steps. The key to a growth mindset is that they can change their body physically and understand that emotional intelligence is the key to accomplishing their goals. The narrator's voice reminds me of Jack Webb sticking to just the facts. The growth mindset mentality shows up throughout the book. Life presents challenges, and thoroughly reading this book and believing that the protocols work is the first challenge for preparing for the rigors of a professional mindset. The critical takeaway is learning how to use the right attitude in preparing for the challenges of becoming an elite professional athlete. I recommend this book for high school athletes.
Overcoming Obstacles
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A guide to mental toughness
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Informative!
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El oyente recibió este título gratis
The book helps athletes overcome issues including self-doubt, injury, stress, and insomnia. It stresses the significance of mental fortitude as equal to or greater than that of physical prowess. The author highlights the need to cultivate mental toughness in order to achieve higher levels of performance.
Very helpful
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Help with my track & field
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Mental Mastery Guidebook
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Exceptional
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Mindset is so important!
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Don't settle for average when you have the potential to be extraordinary. This book is your gateway to unlocking the mindset of champions and paving your way to success.
Brilliant!
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El oyente recibió este título gratis
The actionable steps empower athletes to develop a winning mindset and overcome obstacles. This book serves as a roadmap for personal growth and has the potential to inspire.
The narration is smooth and easy to follow. Their delivery complimented the author's message, making the audiobook easy to listen to and understand.
This book can bring insight for athletes, coaches, and anyone interested in harnessing the power of the mind.
Fantastic Exploration of Mental Toughness
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