
Mental Toughness for Teen Athletes
Win from Within: How Anxious Teenagers Are Gaining the Resilience Mindset Advantage and Mastering Focus in a Distracted Age to Dominate Young Competitive Sports
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Narrado por:
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Sawyer Varvel
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De:
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Leo Black
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Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for:
You've always had a passion for sports.
Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.
The best part? You've got the talent to back it up.
Picture this:
You're in the middle of a tough season.
Fierce competitors, dealing with the pressure to perform, and the fear of failure start to gnaw at you. Self-doubt becomes your biggest opponent, and it's affecting your performance.
This is every athlete's nightmare and you certainly don't want it to happen to you, right?
There's more to sports than just physical strength and skill — You also have to have a rock-solid mind that doesn't get affected by the various pressures of the game.
And here's the good news: mental toughness is like a muscle. It can be developed and strengthened, just like your physical skills.
It's not about eliminating fear and self-doubt; it's about learning to manage and control them.
So how can you conquer these mental challenges?
Well, it all starts with this effective guide that holds the key to overcoming these challenges.
It's not just another book; it's your roadmap to unlocking your full potential.
Here's just a glimpse of what you'll discover inside this guide:
- How to awaken your potential for unparalleled success with the ATHLETE program that helps you master mental toughness for sports, school, and life
- Tricks to conquer nerves and self-doubt — Overcome pre-game jitters and anxiety with proven techniques that transform these challenges into sources of strength
- How to transform your fear of failure into a stepping stone to success – After all, it isn't about how many times you fall, but how many times you get back up
- 10 practical strategies for staying in the zone when distractions attempt to tear your focus apart
- The winning lifestyle blueprint — Explore the powerful role of nutrition, health, and sleep in your mental toughness
- FOMO no more! — Uncover goal-setting, prioritizing, and time management strategies so you can manage your school, homework, extracurricular activities, and social life with ease
- Activities, exercises, challenges, assessments, analyses, and much more — Each section is to make you mentally tough as you progress in the book
- Real-life stories and tips from successful athletes like Micheal Jordan who have achieved greatness through mental toughness – Get the inspiration you need!
And much more.
Imagine stepping onto the field or court with unshakable confidence, knowing that you have the mental toughness to conquer any challenge.
Picture yourself setting new records, dominating your competition, and achieving the goals you've always dreamed of.
It's time to rewrite your story.
Embrace the challenges, conquer your doubts, and become the athlete you've always aspired to be.
Your potential knows no bounds when you have the mental toughness to match your talent. Scroll up and click the "Add to Cart" button right now.
©2024 Leo Black (P)2024 Leo BlackEl oyente recibió este título gratis
Great book
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Motivating for any teen!
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Great gift
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"Mental Toughness for Teen Athletes" has a good grasp of the most important aspects of the subject such as athletes mindset, focus, habits, understanding and leveraging emotions and more. The book breaks the information into narrower segments like the importance of sleep, resilience, confidence, positivity and more. The part about self-awareness was my favorite. I believe everyone needs to reflect on this information, regardless of their age.
Real life examples (like Michael Jordan) provided in the book are very important and very relatable.
If only we spoke about topics discussed in the book more with our teen athletes and teens in general, we would understand their feelings and emotions better and would be better equipped to help them with their struggles.
Very good book and great narration.
All of us need this information
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GREAT PREP!
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The Ultimate Guide to Mental Toughness!
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pure inspo
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Whether you're struggling with pre-game nerves or seeking to improve performance, this book offers valuable insights and tools to help you succeed both on and off the field. Highly recommended!
EMPOWERING!!
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The author presents various techniques for enhancing focus, applicable not only to sports but also to many aspects of teenagers' lives. Being in audiobook format accommodates their busy schedules, allowing them to listen while on the go or during chores. The actionable tips are easy to implement, and the audiobook's tone strikes a balance between informative and encouraging.
Valuable information
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Your personal sports psychologist!
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