Mind Calm Meditations Audiolibro Por Sandy C. Newbigging arte de portada

Mind Calm Meditations

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Mind Calm Meditations

De: Sandy C. Newbigging
Narrado por: Sandy C. Newbigging
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Sandy Newbigging's Mind Calm technique is the modern-day meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships and feel more calm, confident, and content in daily life.This collection of meditations is perfect for first time and experienced meditators, and those who have previously benefited from Sandy's original Mind Calm book and want to further their practice. Using unique brain wave music, these guided meditations nurture the development of key mental states including calm, clarity, and presence.

Discover firsthand the serenity and success that comes from thinking less.

  • 1. The Silent Solution
  • 2. The Peace with Mind Miracle
  • 3. Quick Start: Get Mind Calm Now
  • 4. How to do a Mind Calm Sitting
  • 5. Complete Guided Mind Calm Sitting
  • 6. Quick Intro: Focused Mind Calm Sittings
  • 7. Connection Mind Calm Sitting
  • 8. Power Mind Calm Sitting
  • 9. Joy Mind Calm Sitting
  • 10. Peace Mind Calm Sitting
  • 11. Love Mind Calm Sitting
  • 12. Truth Mind Calm Sitting
  • 13. Clarity Mind Calm Sitting
  • 14. Wisdom Mind Calm Sitting
  • 15. Oneness Mind Calm Sitting
  • 16. Presence Mind Calm Sitting
©2014 Sandy C Newbigging (P)2014 Hay House UK Ltd Medicina Alternativa y Complementaria Meditación
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Different, but very good and helpful. I liked the description of the quality of energy of each power center. Nice voice.

Chakra balancing and activation

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I've been practicing Easter meditation and chi gong exercises my entire life. This audio is an incredible tool to gain control of your consciousness. Being able to reel in your thoughts and there by control your emotions is at the heart of all spiritual practice. It's great to experience high level meditation without the sometimes confusing aspect of ancient ritual or cultural flavor. I would highly recommend this audio to anyone interested in balancing all aspects of there life.

Overall excellent meditation practice

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