Paleo Diet Audiolibro Por Kevin Hughes arte de portada

Paleo Diet

250+ Paleo Recipes & Desserts + 100 Paleo Diet Beginner's Tips, Tools, & Resources

 Vista previa
OFERTA POR TIEMPO LIMITADO

3 meses gratis
Prueba por $0.00
La oferta termina el 31 de julio, 2025 a las 11:59PM PT.
Elige 1 audiolibro al mes de nuestra colección inigualable.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95/mes después de 3 meses. Cancela en cualquier momento.

Paleo Diet

De: Kevin Hughes
Narrado por: Ralph L. Rati
Prueba por $0.00

$0.00/mes despues de 3 meses. La oferta termina el 31 de julio, 2025 a las 11:59PM PT. Cancela en cualquier momento.

Compra ahora por $19.95

Compra ahora por $19.95

Confirma la compra
la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Do you want to lose weight, gain energy, and prevent illnesses?

Are you tired of feeling out of shape?

Want to start a diet that will allow you to change your life forever?

If you answered "yes" to any of the above questions, then you'll want to listen to this book and learn how the Paleo diet might be right for you.

No longer starve yourself when dieting. The wonderful thing about following the Paleo diet is you never have that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering!

The Paleo diet will not only help you lose weight, it will also help you become the best version of yourself. It will help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you a greater sense of mental clarity and boost your energy levels sky high!

This book will give you more than 250 Paleo recipes covering everything from breakfast to dessert. I'll also go over what the diet is and isn't, frequently asked questions, and all the resources you can use daily to keep yourself on track.

Inside you'll learn:

  • An introduction to the Paleo diet
  • Health benefits of the Paleo diet
  • The Paleo diet frequently asked questions (FAQ)
  • A guide to Paleo diet kitchen tools, resources, apps, and books
  • More than 250 Paleo diet recipes - breakfast, lunch, dinner, desserts, and more!

After you've finished with this book, I hope that you've learned how to get the most out of the Paleo diet. I also hope you enjoy all the healthy and delicious recipes I've provided to help you get started on your new journey. By starting on this diet, you're committing to becoming the best version of yourself.

Don't wait another minute! Get your copy now!

©2017 Kevin Tinbergen (P)2017 Kevin Tinbergen Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Pérdida y Control de Peso

Listeners also enjoyed...
Paleo Diet for Beginner's Audiolibro Por Michael Farey arte de portada
Paleo Diet for Beginner's De: Michael Farey
Ketogenic Diet Audiolibro Por Kevin Hughes arte de portada
Ketogenic Diet De: Kevin Hughes
Gluten-Free Diet for Beginners: 99 Delicious, Healthy and Quick Recipes for Everyday Cooking Audiolibro Por David Martin arte de portada
Gluten-Free Diet for Beginners: 99 Delicious, Healthy and Quick Recipes for Everyday Cooking De: David Martin
Keto Chaffle Audiolibro Por Maria Lombardo arte de portada
Keto Chaffle De: Maria Lombardo
Keto Meal Prep Audiolibro Por Jason Michaels arte de portada
Keto Meal Prep De: Jason Michaels
Leaky Gut Diet: Two Book Bundle Audiolibro Por Ellis Power arte de portada
Leaky Gut Diet: Two Book Bundle De: Ellis Power
Ketogenic Diet: The Complete Ketogenic Diet Meal Plan Recipe Guide for Beginners Audiolibro Por K. Connors arte de portada
Ketogenic Diet: The Complete Ketogenic Diet Meal Plan Recipe Guide for Beginners De: K. Connors
The 28-Day Keto Reset Cleanse Audiolibro Por Andrea Adams arte de portada
The 28-Day Keto Reset Cleanse De: Andrea Adams
Renal Diet Plan & Cookbook Audiolibro Por Linda Brown arte de portada
Renal Diet Plan & Cookbook De: Linda Brown
Air Fryer Cookbook for Beginners: 2019-2020 Audiolibro Por Caroline Emilia Law arte de portada
Air Fryer Cookbook for Beginners: 2019-2020 De: Caroline Emilia Law
Vegetarian Keto Cookbook Audiolibro Por Rose Smith arte de portada
Vegetarian Keto Cookbook De: Rose Smith
Keto Diet: The Complete Guide to Weight Loss with Air Fryer, Fat Bombs and Ketogenic Low Carb Recipes Audiolibro Por Amanda Smith arte de portada
Keto Diet: The Complete Guide to Weight Loss with Air Fryer, Fat Bombs and Ketogenic Low Carb Recipes De: Amanda Smith
Vegetarian Instant Pot Cookbook Audiolibro Por Alisson Pot arte de portada
Vegetarian Instant Pot Cookbook De: Alisson Pot
Keto Slow Cooker Recipes Audiolibro Por Emma Green arte de portada
Keto Slow Cooker Recipes De: Emma Green
Healthy Meal Prep Audiolibro Por Samantha Robbins arte de portada
Healthy Meal Prep De: Samantha Robbins
Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan Audiolibro Por Michelle Thomasson arte de portada
Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan De: Michelle Thomasson
One Pot Meals Cookbook: 120+ Weeknights Quick and Easy Dinner Recipes for Busy People Using 5-Ingredients or Less Audiolibro Por Martha Taylor, Stuart Williams arte de portada
One Pot Meals Cookbook: 120+ Weeknights Quick and Easy Dinner Recipes for Busy People Using 5-Ingredients or Less De: Martha Taylor, y otros
Mediterranean Diet: The Best Mediterranean Diet, Everything You Need for Weight Loss, Easy and Healthy Home Recipes Audiolibro Por Alex Coleman arte de portada
Mediterranean Diet: The Best Mediterranean Diet, Everything You Need for Weight Loss, Easy and Healthy Home Recipes De: Alex Coleman
Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work Audiolibro Por Liam Sandler arte de portada
Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work De: Liam Sandler
Air Fryer Cookbook Audiolibro Por Brandon Hearn arte de portada
Air Fryer Cookbook De: Brandon Hearn
Todas las estrellas
Más relevante  

What did you love best about Paleo Diet?

There's so many recipes here that it's mind blowing. If you ever wanted to get into the paleo diet, this is the best barrier of entry to make sure you eat the right food for proper health and physical appearance.

What was one of the most memorable moments of Paleo Diet?

It gave out more resources in addition to the hundreds of recipes already provided!

Was this a book you wanted to listen to all in one sitting?

This is a fairly long audiobook as it has hundreds of recipes. I did bookmark some of my favorite recipes so I will go back and listen to them.

Any additional comments?

You can's go wrong with this book because it talks about everything you need to learn about the paleo diet. The best place to start and finish is right here so this is your one shop stop in changing your diet forever by going paleo!

Overwhelming abundance of recipes!!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I thought the book might describe a situation where a common foodstuff was not eaten by the native people because of one reason or another. For instance, he does not recommend eating legumes, such as green beans and peas because of lectins because lectins are "bad". However, he does not reference any historical evidence that shows a pre-agricultural people that avoided legumes even though they were clearly available to the people to eat.I he recommends comes from modern day science studies and not historical evidence.

Diet controller

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I purchased this book to get my "feet wet" in the Paleo lifestyle. I previously believed that I was close to eating that way already but I was wrong. There are many foods which "seem healthy" but in fact are actually detrimental to your health. I look forward to adding and subtracting different food items in my diet and seeing the impact on my health.

The best book about Paleo Diet

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This paleo diet book has more than 250+ paleo recipes and desserts. I am glad to have this book. It contains so many good recipes. The recipes are well described and can be prepared easily by following this book. These recipes can give benefits for health. All listeners will enjoy all the easy-to-follow recipes available that are not only beneficial to your health, but create an unforgettable experience that will amaze your taste buds. If you wish to lead a healthier lifestyle without sacrificing delicious meals. The recipes look great.

Paleo diet and recipes

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This is one of the first books I purchased when converting to a paleo program. There are also a lot of practical tools included in the book. It includes an extensive list of acceptable Paleo foods, and the meal plans and recipes are very simple.Very informative...............Highly recommended

great book for beginners

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Any additional comments?

Yes finally I have my audio book for Paleo diet. Appreciative enough to try all the recipes plus the tips to achieve this kind of diet are amazing. I will recommend this to my mom and sister too.

Oh yes yes yes!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.