
Punishment-Free Parenting
The Brain-Based Way to Raise Kids Without Raising Your Voice
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Narrado por:
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Jon Fogel
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Tina Payne Bryson
Acerca de esta escucha
A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishment
Every parent has had that painful moment they realize there must be a better way to raise kids than the old-school yelling, threats, bribes, and punishment way.
For Jon Fogel, that realization set him on a path toward wholeness: understanding himself, learning about the brain, and empowering parents to raise kids who live physically, mentally, and emotionally healthy lives. In just a few short years, he became an inspiration to more than a million people around the world who were also striving to do better and become the best parents they can be.
Now, with Punishment-Free Parenting, Fogel—parenting educator, pastor, and father of four—brings to parents the hard-won wisdom from his research and work as a parenting coach. With memorable stories, advice, and compassionate insight, he offers moms and dads a clear path to their own wholeness as parents—from learning to recognize and name their own emotional triggers to responding with a deeper awareness of their children’s developmental processes. What emerges is a collaborative partnership with children—free from the drama and pain of punishment.
In a book packed with the most helpful research findings from child developmental psychology, neurology, and pediatric medicine, listeners will meet other parents just like them and children just like their own who have learned to use the tools and tips that Fogel provides. Punishment-Free Parenting is the simple, accessible, no-judgment book for parents who want the support and guidance of a dad just like them.
©2025 Jon Fogel (P)2025 Random House AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
“Jon Fogel speaks directly to our history of being parented to help release us from old, unhelpful patterns that we may have adopted as we adapted to our own childhood experiences of punishment. With humor and wisdom, our supportive guide emphasizes what discipline is all about—intentional teaching, parental regulation, and attuned relationships—in order to become the parents we wish we’d had. The children growing in such a caring, connecting, and compassionate home will be given the starting point to thrive in the challenging world in which we all now live.”—Daniel J. Siegel, MD, executive director of the Mindsight Institute and founding co-director of the Mindful Awareness Research Center, author of The Whole-Brain Child
“[An] empathetic debut . . . The guidance is compassionate, and Fogel’s exhortation ‘to extend to ourselves the same grace and forgiveness that we aspire to extend to our children’ will help readers work through their own emotional baggage. Parents will find this a balm.”—Publishers Weekly
“Punishment-Free Parenting is not only a gift to parents, it’s a gift to humanity. Jon Fogel did what he does best: dig into the scientific research to help us all understand why punishment is a path worth avoiding, and providing other practical and effective paths we can take instead. As a therapist, an author, and a parent, I found this book engaging, helpful, and hopeful. A must-read for anyone determined to give their children a secure experience.”—Eli Harwood, author of Raising Securely Attached Kids and executive director for Jai Institute of Parenting
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Straightforward and easy to listen
- De Amazon Customer en 03-27-25
De: Tina Payne Bryson, y otros
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- De: Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Duración: 8 h y 18 m
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Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
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I Can See Light At The End Of My Tunnel
- De G Busi en 02-23-15
De: Tina Payne Bryson PhD, y otros
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Parent Yourself First
- Raise Confident, Compassionate Kids by Becoming the Parent You Wish You'd Had
- De: Bryana Kappadakunnel
- Narrado por: Bryana Kappadakunnel
- Duración: 10 h y 43 m
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Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child.
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My bedside Bible
- De Katherine Moge en 04-18-25
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Raising Securely Attached Kids
- Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience
- De: Eli Harwood
- Narrado por: Eli Harwood, KJ Althoff, Te Anna Brown, y otros
- Duración: 8 h y 5 m
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Therapist and wildly popular attachment research expert Eli Harwood (a.k.a. Attachment Nerd) illuminates attachment theory as foundational to the only parenting approach proven to have a lasting impact.
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Best Book I've EVER listened To In The Therapeutic Space!!
- De SuperBabe en 09-09-24
De: Eli Harwood
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- De: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrado por: Daniel J. Siegel M.D., Tina Payne Bryson
- Duración: 6 h y 14 m
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In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.
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Several comments on the brain were incorrect.
- De Abelle en 04-18-23
De: Daniel J. Siegel M.D., y otros
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- De: Carla Naumburg PhD
- Narrado por: Patricia Rodriguez
- Duración: 6 h y 23 m
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- De Red Beard en 09-01-20
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- De: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrado por: Jim Frangione
- Duración: 11 h y 17 m
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
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Some good points within an unhelpful delivery
- De circle_a en 04-26-24
De: Daniel G. Amen M.D., y otros
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The Yes Brain
- How to Cultivate Courage, Curiosity, and Resilience in Your Child
- De: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrado por: Daniel J. Siegel M.D., Tina Payne Bryson
- Duración: 5 h y 56 m
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When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times best-selling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity.
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Where is the PDF
- De Erin en 02-15-18
De: Daniel J. Siegel M.D., y otros
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Raising Calm Kids in a World of Worry
- Tools to Ease Anxiety and Overwhelm
- De: Ashley Graber LMFT, Maria Evans LMFT
- Narrado por: Ashley Graber LMFT, Maria Evans LMFT, Maria Shriver
- Duración: 7 h y 3 m
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Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an unpredictable world. Fortunately, there are ways to help, and Raising Calm Kids in a World of Worry shows how. Psychotherapists and parent coaching team Ashley Graber, LMFT, and Maria Evans, LMFT, introduce SAFER Parenting—a simple yet powerful five-step approach designed to help children ages 6-12 regulate emotions and build lasting self-esteem.
De: Ashley Graber LMFT, y otros
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- De: Joanna Faber, Julie King
- Narrado por: Heather Alicia Simms, Michele Pawk, Candace Thaxton, y otros
- Duración: 10 h y 8 m
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What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
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The message is great but the narration and writing style cringey
- De Elliott Family en 07-23-19
De: Joanna Faber, y otros
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Tidy Up Your Life
- Rethinking How to Organize, Declutter, and Make Space for What Matters Most
- De: Tyler Moore
- Narrado por: Tyler Moore
- Duración: 5 h y 40 m
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Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind tidy, closed doors. When it all became too much—for his family's 750-square-foot apartment and his mental health—he set out to unpack the physical and emotional mess around him. Chronicling his progress as “Tidy Dad” on Instagram, Moore learned that tidying is about so much more than the aesthetics and decluttering of a physical space. When he stepped back, reflected, and named what was "just enough," he was able to devise systems and hacks that brought order to his whole life.
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A gentle, calm ASMR of a read!
- De G. Jurczyk en 03-15-25
De: Tyler Moore
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- De: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrado por: Jennifer Gilmour
- Duración: 5 h y 37 m
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With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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Great Book About Parenting and Teaching Kindness!
- De Ma P en 09-11-20
De: Hunter Clarke-Fields MSAE, y otros
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Emotional Regulation for Parents
- Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
- De: T.R. Fosters
- Narrado por: Jack Nolan
- Duración: 3 h y 56 m
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Are you overwhelmed by your children's emotional outbursts? Do you wish there was an effective way to teach your toddler about emotions? Does your own stress make it hard to support your child? You’re not alone. Many parents face these challenges daily. The good news is, with the right strategies, you can transform your household dynamic and foster stronger family bonds.
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Practical Tools for a Calmer Home
- De L.R en 02-25-25
De: T.R. Fosters
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Tiny Humans, Big Emotions
- How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children
- De: Alyssa Blask Campbell, Lauren Elizabeth Stauble
- Narrado por: Alyssa Blask Campbell
- Duración: 10 h y 13 m
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We’re in the midst of a parenting revolution that is radically changing the way we raise our kids. Gone are the days of minimizing emotions: Don’t Cry. You’re Fine. Don’t Make a Scene. As our understanding of developing brains has increased, today’s parents are looking for a new way to help their children understand their feelings and learn to process them.
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Good pointers for preschool parents and teachers
- De Chelsea en 06-17-24
De: Alyssa Blask Campbell, y otros
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Anger Management for Parents: It’s Not the Kids, It’s You!
- Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
- De: Matthew Grand
- Narrado por: Nancy Higgins
- Duración: 3 h y 42 m
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Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life. Drawing from real-life family scenarios, this book, or blueprint, if you may, provides practical solutions to common parenting challenges.
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Positive Parenting
- De Kaylan en 11-21-24
De: Matthew Grand
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All Feelings Welcome
- Parenting Practices for Raising Caring, Confident, and Resilient Kids
- De: Callie Christensen, Kelly Oriard
- Narrado por: Kelly Oriard
- Duración: 7 h y 37 m
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Kelly Oriard and Callie Christensen, early childhood experts and founders of the Slumberkins brand of characters supporting emotional learning, provide accessible products and tools for empowering kids to build lifelong emotional intelligence. Written for parents and caregivers, All Feelings Welcome helps you support children in noticing, naming, and welcoming all feelings through the everyday parenting moments and in the more challenging times when you and your child need support.
De: Callie Christensen, y otros
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Parenting Boys' Emotions
- Teaching Emotional Management for Boys and Raising Emotionally Intelligent Boys Aged 3-12 Years
- De: Lionel Mcmann
- Narrado por: Adam Lofbomm
- Duración: 3 h y 18 m
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The boy he is will shape the man he will become give the special boy in your life a chance to be confident, responsible and socially adept without waiting another day! The gender roles are constantly changing, but some qualities are key to success across the board. Even though the world is more diverse and accepting, boys still have a few hills to climb when it comes to being in tune with their emotions.
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Importance of Boys EI
- De Good/Bad Reviews en 12-01-24
De: Lionel Mcmann
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The Montessori Toddler
- De: Simone Davies
- Narrado por: Susie Berneis
- Duración: 7 h y 22 m
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This guide offers a step-by-step plan that helps parents cultivate daily routines so that they can turn life with toddlers into a mutually rich time of curiosity and learning.
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A good book with a lot of ideas
- De Dewey en 07-23-21
De: Simone Davies
Excellent book, Highly recommend
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He explains these co cents sooooo well!
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Every parent need this wisdom
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Great book
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Gold parenting information
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easy to listen and put into action
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Accessable Parenting Advice
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Captivating book
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A great and easy read
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Food for a new parent's soul
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