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Secure at Last: Anxious Attachment Recovery

How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently

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Secure at Last: Anxious Attachment Recovery

De: Emma Harper
Narrado por: Torin Andrus
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Do you feel anxious when someone pulls away, overthink every message or struggle to trust even when love is right in front of you?

You’re not broken. And you’re not alone.

In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.

With lived experience, real-life stories and evidence-based strategies, this audiobook guides you through the emotional patterns that leave you feeling insecure, clingy or constantly on edge in your relationships. And shows you how to break free from them.

You’ll learn how to:

  • Identify and rewire your attachment style
  • Calm anxious thoughts and stop overthinking
  • Communicate your needs clearly and confidently
  • Set healthy boundaries without guilt or fear
  • Heal emotional wounds from past relationships and reclaim your self-worth
  • Build deep, trusting connections with others and yourself

Whether you’re single, dating or in a relationship, this audiobook will help you move from fear and self-doubt to confidence, clarity and emotional resilience.

PLUS: You’ll get a downloadable companion PDF featuring a bonus workbook, guided reflection exercises, chapter-by-chapter takeaways and action steps to help you put healing into practice.

No more chasing love that leaves you drained. No more silencing your needs to keep the peace. It's time to feel secure in your relationships and within yourself.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Eminence Publishing (P)2025 Eminence Publishing Desarrollo Personal Psicología Psicología y Salud Mental Relaciones Salud Mental Trastornos de Ansiedad Para reflexionar Inspirador Emociones
Reassuring Narration • Practical Relationship Tools • Relatable Examples • Comprehensive Attachment Guide
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Emma Harper's book Secure at Last provides a kind, practical method for comprehending and resolving nervous attachment. The audiobook was comforting, educational, and surprisingly nonjudgmental, much like a friendly guide . This is well worth your time if you're attempting to figure out why you behave in certain ways in intimate relationships.

AN IMPORTANT BOOK

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This audiobook gave me simple, clear tools to finally understand and manage my anxious attachment patterns. I liked how the author shared real examples and made everything feel doable without being overwhelming. The advice on setting boundaries and communicating needs was especially helpful. The bonus PDF workbook was a great extra for practicing what I learned. I feel more confident and calm in my relationships now because of this.

Great for Anyone Struggling!

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This book serves as an incredibly insightful guide into the world of relationships. It brought me a great deal of revelation and helped me to understand attachment styles and how they affect my daily life.

Anxious Attachment UNLOCKED

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This audiobook really spoke to me—I’ve often overthought texts or felt uneasy in relationships, and Emma Harper helped me understand why. Her stories and tips made it easier to calm my mind and set boundaries. The companion PDF made it simple to apply everything and start feeling more secure.

Helpful!

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Listening to this audiobook was a profound journey into understanding my anxious attachment patterns. The practical advice helped me confront trust issues I didn’t fully recognize before. I appreciated the gentle yet empowering narration that made complex emotions easier to face. It gave me tools to build self-worth and healthier relationships in my life. This experience truly fostered a new sense of confidence and emotional freedom.

Healing Through Trust

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I picked this up after noticing patterns I kept repeating in love and wow, it hit home. The way it explains anxious attachment made me feel seen without being judged. The tools to rebuild self-worth and set healthier boundaries are already helping me feel more grounded in my current relationship. It’s compassionate, practical, and exactly what I needed to start healing. If you’ve ever felt too much or not enough in love, this book is a gentle wake-up call.

Feeling Safe in My Own Skin and Relationship

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I didn’t expect to connect with this audiobook as much as I did. It really helped me notice patterns I’ve been stuck in for years. The way it breaks things down made it feel like I wasn’t alone or broken, just learning. I started applying a few of the tools and already feel more grounded in my relationships. I’ve even had a few aha moments I wasn’t expecting. Super helpful if you’ve ever struggled with trust or second guessing yourself.

Helpful and Eye Opening

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Secure at Last by Emma Harper offers a compassionate, down-to-earth approach to understanding and healing anxious attachment. The audiobook felt like a gentle guide—validating, informative, and refreshingly nonjudgmental.

I especially connected with the explanations of emotional patterns and overthinking in relationships. Hearing relatable examples helped me recognize habits I didn’t even realize were holding me back. The exercises and companion PDF added structure, making applying the concepts in daily life easier.

What stood out most was how the book empowers you to express your needs and build trust without guilt or fear. It doesn’t promise overnight fixes, but it gives you tools to move forward with more confidence and calm.

Whether you’re navigating a current relationship or healing past wounds, this book encourages growth in a supportive, realistic way.

Grounding and Insightful Relationship Support

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I’ve spent years in back-to-back relationships, always afraid to be alone. This audiobook helped me recognize the patterns I kept repeating and gave me practical ways to build a sense of security in myself. I listen to certain parts more than once, especially when I feel that familiar panic creeping in.

building my confidence from the inside out

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What stood out most was the warm tone. It doesn’t shame you or make you feel broken. It actually gave me tools I could use that same day like how to spot when I’m spiraling or craving reassurance. The exercises on boundaries and calming your mind made a huge difference. I’ve replayed a couple sections because they helped and just made sense. If you’re trying to understand why you act the way you do in close relationships then this is 100% worth your time.

Kind, honest and super practical

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