Self-Love, Self-Confidence and Self-Esteem for Teen Girls 101 Audiolibro Por Lizanne Douglas arte de portada

Self-Love, Self-Confidence and Self-Esteem for Teen Girls 101

7 Effective Tools to Overcome Insecurities, Conquer Fear, and Embrace Mindfulness to Build a Positive Self-Image

 Vista previa
OFERTA POR TIEMPO LIMITADO

3 meses gratis
Prueba por $0.00
La oferta termina el 31 de julio, 2025 a las 11:59PM PT.
Elige 1 audiolibro al mes de nuestra colección inigualable.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95/mes después de 3 meses. Cancela en cualquier momento.

Self-Love, Self-Confidence and Self-Esteem for Teen Girls 101

De: Lizanne Douglas
Narrado por: Sabrina Pierotti
Prueba por $0.00

$0.00/mes despues de 3 meses. La oferta termina el 31 de julio, 2025 a las 11:59PM PT. Cancela en cualquier momento.

Compra ahora por $14.95

Compra ahora por $14.95

Confirma la compra
la tarjeta con terminación
Cambiar método de pago
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Acerca de esta escucha

Discover how to build confidence based on your authentic self – Feel secure, content, and happy with who you are!

Are you tired of feeling like you're not enough?

Do you compare yourself to others and feel like you’re always falling short?

You’re not alone. Many teens struggle with self-esteem, battling constant self-doubt and fear of rejection.

But here’s the truth: You are amazing just the way you are. It’s time to embrace your unique self and celebrate it!

In this guide, you’ll discover:

  • Why teens struggle with self-esteem – and how to tell if you have low self-esteem
  • 4 proven ways to build self-confidence, backed by science
  • How to respond kindly when negative thoughts take over
  • Why imperfection is beautiful – and how to embrace your “flaws”
  • How mindfulness can improve your self-esteem – with 11 mindful activities to start today

This book doesn’t just offer wisdom but also practical strategies to help you conquer insecurities and become your happiest self.

No matter what challenges you face, you have the power to overcome them and live a life filled with confidence, happiness, and self-love.

Step boldly into the future as the amazing, unique individual you are!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Lizanne Douglas (P)2025 Lizanne Douglas Emociones y Salud Mental Política, Sociedad y Acontecimientos Actuales Salud, Estilo de Vida y Relaciones Felicidad Inspirador Conciencia plena Amor propio
adbl_web_global_use_to_activate_webcro805_stickypopup
Todas las estrellas
Más relevante  

El oyente recibió este título gratis

This audiobook is a great resource for any girl who struggles with knowing that they have value and are beautiful just the way they are. I know from personal experience what it feels like to have a low self-esteem. The compassionate and caring information this author provides will help you to understand your struggles and overcome your negative thoughts and feelings so that you can begin developing the self-confidence and courage you need.

Transformative and Encouraging

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

I remember being 15, sitting on the edge of my bed, staring at the mirror and wondering why I couldn’t just feel “enough.” That inner critic was loud, and social media didn’t help. But if I’d had this audiobook back then, I think I would’ve felt less alone—and a lot more empowered. This guide feels like a warm, honest conversation with someone who truly gets what it’s like to be a teen girl today. It doesn’t sugarcoat the struggles—like comparing yourself to others, battling negative self-talk, or dealing with the pressure to be perfect. I’d recommend this to any teen girl—or even adults who still carry those teenage insecurities. It’s a gentle, empowering reminder that your worth isn’t measured by likes, grades, or fitting in. It’s already within you.

Embracing Imperfection

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.