Self-Love for Women Audiolibro Por D. Jo Goggin arte de portada

Self-Love for Women

Easy Practices to Manage Emotional Wounds, Find Peace, Overcome Doubt, and Achieve Personal Growth

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Self-Love for Women

De: D. Jo Goggin
Narrado por: Lindsay Harper
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Embrace your true self.

Are you tired of seeking validation from others? Do you battle feelings of unworthiness or struggle to embrace your true self in a world of expectations? You’re not alone. But the transformation you crave is closer than you think.

Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within.

Inside, you'll discover:

  • Understanding Self-Love: Why it's essential for personal growth and happiness.
  • Addressing Core Wounds: Identify and overcome deep-rooted emotional challenges hindering your self-worth.
  • Overcoming Barriers: Transcend perfectionism, comparison, guilt, and negative self-talk to foster lasting self-acceptance.
  • Embracing Imperfections: Discover the power of vulnerability, celebrate your uniqueness, and develop profound self-acceptance.
  • Setting Healthy Boundaries: Learn to establish and communicate boundaries that protect your well-being.
  • The Power of Forgiveness: Release the past, let go of resentment, and embrace self-forgiveness as a pathway to emotional freedom.
  • Mindfulness and Positivity: Incorporate effective mindfulness techniques to quiet your inner critic and develop an optimistic mindset.

Embark on this journey to self-love, confidence, and inner peace. The love you seek has been within you all along—it's time to claim it.

©2025 Debbie Rutkowski (P)2025 Debbie Rutkowski Desarrollo Personal Emociones Éxito Personal Inspirador Amor propio

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Practical Exercises • Actionable Steps • Excellent Narration • Gentle Guidance • Relatable Insights • Soothing Voice
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El oyente recibió este título gratis

Self-Love for Women came to me when I was exhausted from seeking approval and drowning in self-doubt. This audiobook's gentle yet powerful message felt like a warm embrace, one I didn’t realize I desperately needed. The chapter on overcoming negative self-talk was a game-changer; I finally saw how harshly I spoke to myself. Learning to set boundaries (without guilt!) and practicing mindfulness has slowly but surely quieted my inner critic.

Most importantly, it taught me that self-love isn’t selfish, it’s survival. This book didn’t just inspire me; it gave me the tools to rebuild my relationship with myself.

A Lifeline to Self-Acceptance

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El oyente recibió este título gratis

I picked this up during a rough patch where I was feeling drained and disconnected from myself. What I loved was how simple and real the suggestions were—nothing felt too out there or hard to apply. It reminded me that it’s okay to say no, to rest, and to actually listen to what I need emotionally. The tone was supportive without being too soft, which really worked for me. I’ve already started a few of the exercises and noticed a shift in how I talk to myself. If you need a reset, this is a really solid listen

Helped Be More Self Reflective

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El oyente recibió este título gratis

I picked this up during a rough patch, and it honestly helped more than I expected. The tone is warm and honest, and the exercises really got me thinking about how hard I can be on myself. I’ve started setting better boundaries and being more mindful of how I talk to myself. It’s not about perfection—just learning to show up for yourself daily. If you’ve ever struggled with self-worth, this is a gentle and practical guide forward.

Helped Me Feel Like Myself Again

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El oyente recibió este título gratis

I found this book to be incredibly inspiring. The author beautifully breaks down the difference between self-love and self-care, while also exploring the deeper emotional blocks that prevent us from truly loving ourselves. Self-love isn’t something we’re always taught or shown and often feels unfamiliar or even uncomfortable. Our past experiences can either help us grow into who we’re meant to be or keep us stuck in unhelpful patterns. Letting go of outdated beliefs about ourselves is such a key part of the healing process. And it is okay to love ourselves unconditionally.
One thing I really valued was the emphasis on being present and not allowing the pain or mistakes of the past to shape our future. That kind of shift takes inner work, and patience. I like how the author offers simple, practical exercises to start making changes right away. Even the tiniest shifts in how we care for ourselves can ripple outward in powerful ways. Great book.








It's Okay to Have Self-Love

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El oyente recibió este título gratis

This audiobook offers practical exercises and affirmations to help women navigate emotional healing and personal growth. The guidance is straightforward, making it accessible for those new to self-care practices. It's a supportive resource for anyone open to growth; building self confidence, overcoming negative self talk, and finding peace.

Self love for beginners

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El oyente recibió este título gratis

This audiobook felt like a warm, encouraging hug for the soul. I’ve spent years battling self-doubt and chasing external validation, this helped me understand that everything I’ve been looking for is already within me. The narrator’s voice is soothing and sincere, and the content is both empowering and practical. I especially appreciated the chapters on boundaries and forgiveness, they hit home in a way that surprised me. This book offers real, actionable steps to work through perfectionism, negative self-talk, and old emotional wounds. I found myself pausing, taking notes, and even tearing up at times. If you're struggling with self-worth or just want to deepen your relationship with yourself, this is a beautiful, transformative listen. I’ll be revisiting it often.

Exactly what I needed

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El oyente recibió este título gratis

Listening to this felt like a heart-to-heart conversation with a wise friend. The author's honesty about their struggles made the insights feel relatable and comforting. I really appreciated the practical exercises and gentle guidance on building self-confidence and letting go of limiting beliefs. This audiobook reminded me that self-love isn't just a concept; it's a journey worth taking, and I'm grateful for the support it offers.

Very Practical and Supportive Guide

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El oyente recibió este título gratis

The author does a thorough job of explaining the difference between self-love and self-care, as well as the root causes of the obstacles that prevent us from embracing self-love. It might sound like an indulgent thing to do, but as it unfolds in the book, the opposite is true. Self-love does not seem to come naturally, but it has to be intentional. All of our life experiences can either draw us closer to becoming our best selves or hold us back from reaching our full potential. We all need emotional healing from life's traumas. There is a heavy emphasis on living in the present, but it comes after we've experienced emotional healing from the past. I especially liked the section that discusses self-love leading to self-actualization, as well as the practical exercises we can do to improve our lives, even in tiny moments we might otherwise miss. We might think we are just victims, but happiness is in our hands, and, as Debbie said, it's an "inside job."

Self-love is not for the faint of heart

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El oyente recibió este título gratis

A must read for anyone on a healing journey towards self love and happiness. The author writes based on her own experiences and hard work. Do yourself a favor and read this motivating book. It will help you to create contentment and peace within!

Self Love for Women, amazing!!

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El oyente recibió este título gratis

The tone felt like a gentle nudge instead of a lecture, which I really appreciated. I started listening during my walks, and I was surprised how just hearing certain reminders helped me rethink how I treat myself. It's not preachy, and the exercises are doable even with a busy schedule.

A Little Daily Boost

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