Stop Being Toxic
Build Healthy Relationships, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace.
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Stop Being Toxic
Compra ahora por $12.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Virtual Voice
-
De:
-
J. J. Nicolls
Este título utiliza narración de voz virtual
Acerca de esta escucha
Discover the key to lasting change and transform your relationships, even if you've struggled with toxic behaviors for years.
Have you found yourself trapped in a cycle of strained relationships and emotional outbursts? Are you tired of feeling guilty or ashamed after realizing you may be harming those you love? Do you long for a way to stop the constant arguments and rebuild the damaged bonds with friends and family?
If you answered “yes” to any of these questions, you’re not alone. Many adults in your situation experience the same struggles, but there is a way to break the cycle.
Our book offers a path to personal transformation, equipping you with the tools you need to overcome destructive behaviors, foster empathy, and develop healthier relationships.
Here's just a glimpse of what you'll discover inside:
- 5 indicators that reveal if you're toxic: self-awareness that leads to real change.
- 7 practical steps to control emotional outbursts and achieve peace of mind.
- How to set boundaries without feeling selfish or guilty.
- The key to understanding your triggers and breaking free from their vicious cycle.
- How to develop emotional intelligence to enhance your communication.
- 5 strategies to forgive yourself and let go of guilt.
- How to build and nurture empathy with practical exercises.
- 6 effective techniques to improve your listening skills and empower effective communication.
- How to manage stress and anger without affecting those around you.
- Building lasting connections through consistent self-improvement.
- The power of small, incremental changes to reinforce positive behavior.
- How to avoid isolation by rebuilding trust and repairing relationships.
- Avoid common pitfalls that hinder progress and maintain accountability.
- Insights and success stories from others who transformed toxic patterns.
- A comprehensive toolkit for evolving into your best self.
...and much more!
You might be thinking, "I've tried self-help books before, and they never work for me."
But unlike others filled with confusing jargon and unrealistic promises, this book is written in plain language and designed for everyone committed to change. You don't need professional help or endless hours of free time; simple, actionable strategies will guide you through the transformation.
Embrace a supportive resource that addresses your unique situations with empathy and offers the guidance you need to take accountability and grow.
If you're ready to leave behind the toxicity and embark on a journey towards healthier, more fulfilling relationships, scroll up and click "Add to Cart" now!
Las personas que vieron esto también vieron...
-
Mastering Self-Discipline: Break Free from Chronic Procrastination, Become Mentally Resilient and Achieve Any Goal You Set for Yourself with Ease
- De: Jackson Steel
- Narrado por: Virtual Voice
- Duración: 4 h y 24 m
- Versión completa
-
General4 out of 5 stars 19
-
Narración:4 out of 5 stars 19
-
Historia4 out of 5 stars 19
Discover how you can take charge of your mind—and your destiny—in just 21 days Do you feel stuck… like you’re nowhere near where you want to be in life because all your goals are on a perpetual snooze button… which you yourself can’t seem to stop pushing? Are you drowning in the endless mental clutter, which is making it impossible for you to get anything done? Wish there was a way you could train your mind to cut through all the noise, shift gears, and accelerate toward success? There’s a solution to this… and it’s all in your mind! By shifting to a more focused ...
-
5 out of 5 stars
-
Great actionable tips and information!
- De Jorlenise en 04-12-25
De: Jackson Steel
-
21 Days to Believe in Yourself
- De: Michelle Poler
- Narrado por: Michelle Poler
- Duración: 1 h y 31 m
- Grabación Original
-
General4 out of 5 stars 42
-
Narración:4 out of 5 stars 42
-
Historia4 out of 5 stars 42
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
-
5 out of 5 stars
-
a very detailed way to get to know yourself
- De Pamela en 02-27-25
De: Michelle Poler
-
Letting Go of the Past
- How to Overcome Overthinking and Anxiety to Find Forgiveness
- De: J. J. Nicolls
- Narrado por: Virtual Voice
- Duración: 3 h y 3 m
- Versión completa
-
General4 out of 5 stars 2
-
Narración:4.5 out of 5 stars 2
-
Historia4 out of 5 stars 2
Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" Letting Go of the Past is your roadmap to a brighter future. This transformative guide will empower you to: Overcome Overthinking: Discover proven techniques to quiet the mental chatter and find inner peace. Conquer Anxiety: Learn practical strategies to manage anxiety and embrace a more relaxed and joyful life. Find Forgiveness: Unleash the healing power of forgiveness—for yourself and others—and experience true freedom. Dynamic Exercises: To ...
-
5 out of 5 stars
-
Great guide for processing and understanding the transformation of forgiveness
- De Roc B en 10-30-24
De: J. J. Nicolls
-
Anxiety in Relationship
- How to Break Free from Jealousy, Codependency, Attachment and Insecurities in Just 7 Steps
- De: Rita Hayes
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
End jealousy, codependency, anxious attachment, and insecurities in your relationship in just 7 steps Are your doubts and insecurities getting in the way of your relationship’s progress? Is your fear of abandonment and bouts of jealousy causing more conflicts? Do you want to finally put an end to all these and help your relationship grow stronger, happier, and more nurturing? Don’t worry, you’re not alone. Majority of people are slaves to their jealousy, anxiety, and fears. While these issues may be justified in some circumstances, there are days when they are unfounded. And while you...
De: Rita Hayes
-
Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- De: Spencer Smith, Steven C. Hayes
- Narrado por: Paul Boehmer
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 477
-
Narración:4 out of 5 stars 395
-
Historia4.5 out of 5 stars 393
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
-
3 out of 5 stars
-
Mindfulness Psychology - But Get The Book
- De Elim.Garak en 03-29-17
De: Spencer Smith, y otros
-
Do Epic Shit
- De: Ankur Warikoo
- Narrado por: Ankur Warikoo
- Duración: 3 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 1,205
-
Narración:4.5 out of 5 stars 1,060
-
Historia4.5 out of 5 stars 1,056
Ankur Warikoo is an entrepreneur and content creator whose deep, witty, and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him one of India’s top personal brands. In his first book, Ankur puts together the key ideas that have fuelled his journey—one that began with him wanting to be a space engineer and ended with him creating content that has been seen and read and heard by millions. His thoughts range from the importance of creating habits for long-term success to the foundations of money management.
-
1 out of 5 stars
-
Epicly Sh*t
- De Anonymous User en 09-30-22
De: Ankur Warikoo
-
Mastering Self-Discipline: Break Free from Chronic Procrastination, Become Mentally Resilient and Achieve Any Goal You Set for Yourself with Ease
- De: Jackson Steel
- Narrado por: Virtual Voice
- Duración: 4 h y 24 m
- Versión completa
-
General4 out of 5 stars 19
-
Narración:4 out of 5 stars 19
-
Historia4 out of 5 stars 19
Discover how you can take charge of your mind—and your destiny—in just 21 days Do you feel stuck… like you’re nowhere near where you want to be in life because all your goals are on a perpetual snooze button… which you yourself can’t seem to stop pushing? Are you drowning in the endless mental clutter, which is making it impossible for you to get anything done? Wish there was a way you could train your mind to cut through all the noise, shift gears, and accelerate toward success? There’s a solution to this… and it’s all in your mind! By shifting to a more focused ...
-
5 out of 5 stars
-
Great actionable tips and information!
- De Jorlenise en 04-12-25
De: Jackson Steel
-
21 Days to Believe in Yourself
- De: Michelle Poler
- Narrado por: Michelle Poler
- Duración: 1 h y 31 m
- Grabación Original
-
General4 out of 5 stars 42
-
Narración:4 out of 5 stars 42
-
Historia4 out of 5 stars 42
21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
-
5 out of 5 stars
-
a very detailed way to get to know yourself
- De Pamela en 02-27-25
De: Michelle Poler
-
Letting Go of the Past
- How to Overcome Overthinking and Anxiety to Find Forgiveness
- De: J. J. Nicolls
- Narrado por: Virtual Voice
- Duración: 3 h y 3 m
- Versión completa
-
General4 out of 5 stars 2
-
Narración:4.5 out of 5 stars 2
-
Historia4 out of 5 stars 2
Do past hurts and regrets haunt your everyday life? Are you ready to break free from overthinking, anxiety, and the endless cycle of "what ifs?" Letting Go of the Past is your roadmap to a brighter future. This transformative guide will empower you to: Overcome Overthinking: Discover proven techniques to quiet the mental chatter and find inner peace. Conquer Anxiety: Learn practical strategies to manage anxiety and embrace a more relaxed and joyful life. Find Forgiveness: Unleash the healing power of forgiveness—for yourself and others—and experience true freedom. Dynamic Exercises: To ...
-
5 out of 5 stars
-
Great guide for processing and understanding the transformation of forgiveness
- De Roc B en 10-30-24
De: J. J. Nicolls
-
Anxiety in Relationship
- How to Break Free from Jealousy, Codependency, Attachment and Insecurities in Just 7 Steps
- De: Rita Hayes
- Narrado por: Virtual Voice
- Duración: 1 h y 39 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
End jealousy, codependency, anxious attachment, and insecurities in your relationship in just 7 steps Are your doubts and insecurities getting in the way of your relationship’s progress? Is your fear of abandonment and bouts of jealousy causing more conflicts? Do you want to finally put an end to all these and help your relationship grow stronger, happier, and more nurturing? Don’t worry, you’re not alone. Majority of people are slaves to their jealousy, anxiety, and fears. While these issues may be justified in some circumstances, there are days when they are unfounded. And while you...
De: Rita Hayes
-
Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- De: Spencer Smith, Steven C. Hayes
- Narrado por: Paul Boehmer
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 477
-
Narración:4 out of 5 stars 395
-
Historia4.5 out of 5 stars 393
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
-
3 out of 5 stars
-
Mindfulness Psychology - But Get The Book
- De Elim.Garak en 03-29-17
De: Spencer Smith, y otros
-
Do Epic Shit
- De: Ankur Warikoo
- Narrado por: Ankur Warikoo
- Duración: 3 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 1,205
-
Narración:4.5 out of 5 stars 1,060
-
Historia4.5 out of 5 stars 1,056
Ankur Warikoo is an entrepreneur and content creator whose deep, witty, and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him one of India’s top personal brands. In his first book, Ankur puts together the key ideas that have fuelled his journey—one that began with him wanting to be a space engineer and ended with him creating content that has been seen and read and heard by millions. His thoughts range from the importance of creating habits for long-term success to the foundations of money management.
-
1 out of 5 stars
-
Epicly Sh*t
- De Anonymous User en 09-30-22
De: Ankur Warikoo
AI voice is terrible
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.