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The Art of Mental Training

A Guide to Performance Excellence, Collector's Edition

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The Art of Mental Training

De: D. C. Gonzalez
Narrado por: D. C. Gonzalez
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Achieve the champion mindset for peak performance.

Reach new levels of success and mental toughness with this ultimate guide.

Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.

Peak Performance Coach DC Gonzalez is among a very fortunate few who have had the unique experience of learning from the late Peter Siegel, a world renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner.

This audio book is powerful. In it, Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice.

The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference.

The lessons and techniques presented in this book are essential for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general.

©2014 Daniel C. Gonzalez (P)2014 Daniel C. Gonzalez and Robert Caleb Lane
Desarrollo Personal Exito Profesional Psicología Deportiva Éxito Personal Profesión Inspirador Negocio Divertido Mental Training Mental Performance
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Lo que los oyentes dicen sobre The Art of Mental Training

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The Audiobook "the Art Of Mental Training" By D.c. Gonzalez Presents Mental Training Techniques And Peak Performance Strategies Through An Engaging Narrative And Inspiring Life Experiences. While Some Listeners Found The Stories Captivating And The Anecdotes Memorable, Others Questioned The Credibility And Believability Of Certain Narratives And Anecdotes Presented As Fabricated Or Contrived. The Book Blends Martial Arts Wisdom, Personal Growth Concepts, And Strategies For Overcoming Challenges, Aiming To Help Listeners Develop A "champion Mindset" And Achieve Their True Potential.
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Total
  • 4.5 out of 5 stars
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  • Total
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Excellent

Great storytelling applicable ideas that could be put into practice and really change your life. Thank you very much mr Gonzalez for sharing your life: and your knowledge. I'm going to teach it to my kids. I wish I could have met your coach but thanks to your storytelling in a way I have.

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esto le resultó útil a 21 personas

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Great Material Very Well Read

Thank you for writing this book. I never had mentor for mental training. This book has given me all that I will ever need to develop that skill.

I look forward to listening to it a hundred times!

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esto le resultó útil a 19 personas

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Good book

I thought it was very good. Jumped around some but was easy to follow. I will read it again.

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esto le resultó útil a 18 personas

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

A book to read and re-read many times.

There is so much wisdom, strategy, and knowledge to come from this little book that I know I am going to come back and read it again and again to review its points.

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esto le resultó útil a 18 personas

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

If I could rate it 6 stars

I could hardly do the book justice in a review. I will therefore only tell you, that if you want to learn what is stated in the title: Look no more.

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esto le resultó útil a 16 personas

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

A necessary reading for the student of 'GRIT'

This should be mandatory reading for anyone who is a college student, entrepreneur, leaders, athletes, etc. I think they should even make this mandatory reading in high school.

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esto le resultó útil a 14 personas

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Very Inspirational

Would you recommend this audiobook to a friend? If so, why?

I recommend this audio book to anybody who wants to improve his/her focus and become inspired in any sport and in life!

Which scene was your favorite?

Changing your mental state ...3 steps: A)Self talk!.. what would a champion be talking about just before competition.B) The way you carry your body!..look/move yourself as a champion!C) Breathing!.- How would this champion would be breathing!

What insight do you think you’ll apply from The Art of Mental Training?

Self confidence and relax!

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esto le resultó útil a 8 personas

  • Total
    3 out of 5 stars
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    3 out of 5 stars
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    3 out of 5 stars

sleepy

Lawn a tone voice made it difficult to stay focus. Better narrating would probably helps

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  • Total
    5 out of 5 stars
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Short sweet and to the point.

This book is very informative and inspiring. The wealth of information is delivered very efficiently. A must read for any athlete or business professional.

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    5 out of 5 stars
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ok I wouldn't recommend it . happy it's over

it was a great book I would recommend it to anyone who wants to read a boom

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