The Shame Breakthrough
Heal From Toxic Shame and Embrace Self-Worth
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The Shame Breakthrough
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Narrado por:
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Virtual Voice
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De:
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Elena Rodriguez
Este título utiliza narración de voz virtual
Break Free from the Voice That Says You're Not Enough
Do you ever feel like you're fundamentally flawed—like no matter how much you achieve, you’ll never truly be worthy? That’s not who you are. That’s toxic shame speaking—and it’s time to silence it for good.
In The Shame Breakthrough, trauma-informed therapist Elena Rodriguez guides you through a transformative healing journey to dismantle the hidden force driving your self-doubt, perfectionism, people-pleasing, and emotional exhaustion.
This powerful, compassionate guide will help you:
Understand the true nature and origin of toxic shame
Identify and break your unique shame cycle
Quiet your inner critic and rewrite your core beliefs
Set healthy boundaries without guilt
Rebuild authentic self-worth rooted in compassion—not performance
Packed with relatable case studies, practical exercises, and life-changing insights, this book doesn’t just offer hope—it provides a clear roadmap to freedom.
If you’re ready to stop shrinking your life to fit the story shame told you, The Shame Breakthrough will help you reclaim your power and become who you were always meant to be.
Your breakthrough is waiting. Step into it.