The Super Easy Low-FODMAP Diet Cookbook Audiolibro Por Rosie E. Mendes arte de portada

The Super Easy Low-FODMAP Diet Cookbook

2000 Days of Fast IBS Relief Recipes to Beat Bloat, Soothe Your Gut and Boost Digestive Health | Full Color Edition

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The Super Easy Low-FODMAP Diet Cookbook

De: Rosie E. Mendes
Narrado por: Virtual Voice
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♥♥Full-Color Premium Printing Edition

with Vibrant Color Pictures of Each Finished Meals for the Recipes♥♥

Transform your kitchen with easy, belly-friendly recipes that let you enjoy food again - without the discomfort.


Tired of feeling bloated and uncomfortable after meals? This practical cookbook takes the guesswork out of the low-FODMAP diet with tasty, belly-friendly recipes that won't leave you feeling deprived. Packed with mouthwatering recipes that are easy to whip up, you’ll be enjoying everything from cozy dinners to snackable treats. No more boring meals or stressing over what to eat – this book makes it simple to follow the Low-FODMAP lifestyle without sacrificing flavor.

With easy-to-find ingredients and step-by-step instructions, you’ll be cooking like a pro in no time. With tips for stocking your pantry, time-saving tricks, and flexible meal ideas, this book helps you create tasty, tummy-friendly meals that make eating enjoyable again.


Why you’ll want this book in your kitchen:

  • Gorgeous food photography - Each page features mouthwatering dishes, presented in vibrant detail, making it easy to picture yourself cooking and enjoying the meal.
  • FODMAP made simple - Finally, someone explains this tricky diet in a way that just clicks.
  • Recipe wonderland that'll spark joy - A variety of Low-FODMAP recipes, from hearty mains to tasty snacks, all crafted to keep your meals flavorful and tummy-friendly.
  • Your month of meals all planned out - A 4-week meal plan to simplify your life, with easy-to-follow meals for every part of the day!
  • Kitchen science made fun - Each recipe includes a straightforward nutritional breakdown to keep you informed and satisfied.


Savor every bite with confidence - discover delicious recipes that work with your body, not against it.

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