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The Ultimate Glow Up Guide

A Guide to Self Growth, Self Care, and Becoming the Best Version of You

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The Ultimate Glow Up Guide

De: Elicia Goguen
Narrado por: Angela Juarez
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Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find-become the best version of yourself today.

How to have a glow up-made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women's empowerment book.

Glow up from within. This shadow work book guides women back to their unique selves, healing their inner child along the way. Break unhealthy habits and relationships by connecting with your authentic self. Women can glow up with this self growth book for lasting change. It's your time to start creating your story from a place of self acceptance and self love.

In The Ultimate Glow Up Guide, discover:

- Ways to stop self hate, self criticism, and self limiting beliefs

- An inner child healing book full of self care for women

- How to have a glow up on your way to achieving your dream life

©2024 Elicia Goguen (P)2024 Tantor Autoestima Desarrollo Personal Psicología Psicología y Salud Mental Sueño Salud mental Salud
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I love the flow of the information building on itself throughout the book. very helpful advice and realistic tips

So relatable

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I love it! Your book is very relatable and makes me feel like I’m having a conversation with my older sister!

A realistic inspiration

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I want to preface that this review is just about my audible experience. The book itself is great overall, definitely something that I’d like to revisit and review on a monthly/quarterly basis to remind myself of what to prioritize during this journey.

I do wish that Elicia herself had narrated the book. The connection that the book has with the reader is lost with someone else telling us the story (trying to have a heart to heart by sharing intimate details) but it’s done by someone none of us have a connection to.

As a mom who wfh full time - I prioritize Audibles as to that’s what I can do as a form of habit stacking. This book was a short read ~ 3H. Not worth it for the price. Over 20 dollars for a quick listen. I’d recommend buying a hard copy to get more bang for your buck. (So proud of the release tho super happy to support bc looove the videos and 10/10 would recommend her channel)

I wish it was actually read by Elicia

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