
We Are What We Eat
A Slow Food Manifesto
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Narrado por:
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Alice Waters
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De:
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Alice Waters
Acerca de esta escucha
From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats.
In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Customers responded to the locally sourced organic ingredients, to the dishes made by hand, and to the welcoming hospitality that infused the small space - human qualities that were disappearing from a country increasingly seduced by takeout, frozen dinners, and prepackaged ingredients. Waters came to see that the phenomenon of fast food culture, which prioritized cheapness, availability, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another.
Over years of working with regional farmers, Waters and her partners learned how geography and seasonal fluctuations affect the ingredients on the menu, as well as about the dangers of pesticides, the plight of fieldworkers, and the social, economic, and environmental threats posed by industrial farming and food distribution. So many of the serious problems we face in the world today - from illness, to social unrest, to economic disparity, and environmental degradation - are all, at their core, connected to food. Fortunately, there is an antidote. Waters argues that by eating in a “slow food way", each of us - like the community around her restaurant - can be empowered to prioritize and nurture a different kind of culture, one that champions values such as biodiversity, seasonality, stewardship, and pleasure in work.
This is a declaration of action against fast food values, and a working theory about what we can do to change the course. As Waters makes clear, every decision we make about what we put in our mouths affects not only our bodies but also the world at large - our families, our communities, and our environment. We have the power to choose what we eat, and we have the potential for individual and global transformation - simply by shifting our relationship to food. All it takes is a taste.
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Reseñas de la Crítica
"Waters makes a convincing case that the act of eating is political, with powerful effects on the future of the planet.” (Time)
“Waters, legendary chef and founder of Berkeley’s Chez Panisse, delivers an impassioned manifesto on how food and its quality impacts society and the planet.... She offers cogent, well-reasoned analyses of the price of convenience, blind trust in advertising, and cheapness, all of which seduce 'us into losing our desire, confidence, and ability to do things for ourselves'. Highly convincing and incredibly inspiring, Waters' fervent entreaty is sure to open eyes and change minds.” (Publishers Weekly)
“This beautiful book speaks to the values we need to embrace at this moment in human history: Stewardship, diversity, interconnectedness, simplicity, balance. Reading it has inspired me to do things differently. It will inspire you as well.” (Jane Fonda, author of What Can I Do?)
“Alice Waters is my favorite chef, and We Are What We Eat is a beautiful, important book. It’s full of passion, anger at the way things are, and hope for a kinder, fairer, more humane, and vastly more enjoyable future. This book is the culmination of a life’s work, a great life, and is a must-read.” (Eric Schlosser, author of Fast Food Nation)
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Historia
The long-awaited memoir from cultural icon and culinary standard bearer Alice Waters recalls the circuitous road and tumultuous times leading to the opening of what is arguably America's most influential restaurant. In Coming to My Senses, Alice retraces the events that led her to 1517 Shattuck Avenue and the tumultuous times that emboldened her to find her own voice as a cook when the prevailing food culture was embracing convenience and uniformity.
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A memoir about culture, not exclusively about food
- De Ellen en 02-08-19
De: Alice Waters
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The Good Gut
- Taking Control of Your Weight, Your Mood, and Your Long Term Health
- De: Justin Sonnenburg, Erica Sonnenburg
- Narrado por: Marc Cashman
- Duración: 8 h y 25 m
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A groundbreaking guide to the surprising source of good health. Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies. Unlike our DNA, we can influence the gut bacteria, or microbiota, to optimize all aspects of our health. In The Good Gut, noted Stanford researchers Justin and Erica Sonnenburg investigate how the trillions of microbes that reside in our gastrointestinal tract help define us.
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Make this your go-to book on microbes
- De serine en 01-23-16
De: Justin Sonnenburg, y otros
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Where the Water Goes
- Life and Death Along the Colorado River
- De: David Owen
- Narrado por: Fred Sanders
- Duración: 9 h y 26 m
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The Colorado River is an essential resource for a surprisingly large part of the United States, and every gallon that flows down it is owned or claimed by someone. David Owen traces all that water from the Colorado’s headwaters to its parched terminus, once a verdant wetland but now a million-acre desert. He takes listeners on an adventure downriver, along a labyrinth of waterways, reservoirs, power plants, farms, fracking sites, ghost towns, and RV parks, to the spot near the US-Mexico border where the river runs dry.
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Water issues are never about only water.
- De Bonny en 08-20-17
De: David Owen
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Some Assembly Required
- Decoding Four Billion Years of Life, from Ancient Fossils to DNA
- De: Neil Shubin
- Narrado por: Marc Cashman
- Duración: 7 h y 28 m
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Over billions of years, ancient fish evolved to walk on land, reptiles transformed into birds that fly, and apelike primates evolved into humans that walk on two legs, talk, and write. For more than a century, paleontologists have traveled the globe to find fossils that show how such changes have happened.
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Interesting but thin. ANNOYING narration
- De MSB en 04-10-20
De: Neil Shubin
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The World in a Grain
- The Story of Sand and How It Transformed Civilization
- De: Vince Beiser
- Narrado por: Will Damron
- Duración: 8 h y 49 m
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After water and air, sand is the natural resource that we consume more than any other - even more than oil. Every concrete building and paved road on Earth, every computer screen and silicon chip, is made from sand. And, incredibly, we're running out of it. The World in a Grain is the compelling true story of the hugely important and diminishing natural resource that grows more essential every day, and of the people who mine it, sell it, build with it - and sometimes, even kill for it.
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History given is only reason it gets 2 stars.
- De Dennis en 07-23-19
De: Vince Beiser
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The Story of More
- How We Got to Climate Change and Where to Go from Here
- De: Hope Jahren
- Narrado por: Hope Jahren
- Duración: 6 h y 43 m
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Hope Jahren is an award-winning scientist, a brilliant writer, a passionate teacher, and one of the seven billion people with whom we share this earth. In The Story of More, she illuminates the link between human habits and our imperiled planet. In concise chapters, she takes us through the science behind the key inventions—from electric power to large-scale farming to automobiles—that, even as they help us, release greenhouse gases into the atmosphere like never before.
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Like Al Gore, stuck on the problem
- De Eleanor B. Hildreth en 06-04-20
De: Hope Jahren
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Life's Edge
- The Search for What It Means to Be Alive
- De: Carl Zimmer
- Narrado por: Joe Ochman
- Duración: 9 h y 15 m
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Carl Zimmer investigates one of the biggest questions of all: What is life? The answer seems obvious until you try to seriously answer it. Is the apple sitting on your kitchen counter alive, or is only the apple tree it came from deserving of the word? If we can’t answer that question here on Earth, how will we know when and if we discover alien life on other worlds? The question hangs over some of society’s most charged conflicts - whether a fertilized egg is a living person, for example, and when we ought to declare a person legally dead.
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What is Life?
- De Shane S Shull en 04-29-21
De: Carl Zimmer
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The Strange Order of Things
- Life, Feeling, and the Making of Cultures
- De: Antonio Damasio
- Narrado por: Steve West, Antonio Damasio
- Duración: 9 h
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The Strange Order of Things is a pathbreaking investigation into homeostasis, the condition that regulates human physiology within the range that makes possible not only the survival but also the flourishing of life. Antonio Damasio makes clear that we descend biologically, psychologically, and even socially from a long lineage that begins with single living cells; that our minds and cultures are linked by an invisible thread to the ways and means of ancient unicellular life and other primitive life-forms.
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Homeostasis and Metabolism give self awareness
- De Gary en 03-22-18
De: Antonio Damasio
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Mirrors in the Earth
- Reflections on Self-Healing from the Living World
- De: Asia Suler
- Narrado por: Asia Suler
- Duración: 9 h y 36 m
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A nature therapy session for the soul—encounter the benevolence of the living world through 12 essays on the Earth-healing powers of self-compassion and empathy.
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amazing feel good book!
- De April en 04-01-25
De: Asia Suler
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The Year of the Puppy
- How Dogs Become Themselves
- De: Alexandra Horowitz
- Narrado por: Alexandra Horowitz
- Duración: 8 h y 55 m
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Few of us meet our dogs at Day One. The dog who will eventually become an integral part of our family, our constant companion, and our best friend is born without us into a family of her own. A puppy's critical early development into the dog we come to know is usually missed entirely. Dog researcher Alexandra Horowitz aimed to change that with her family's new pup, Quiddity (Quid). In this scientific memoir she charts Quid's growth from wee grub to boisterous sprite, from her birth to her first birthday.
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Listen, then listen again.
- De Australian Shepherds Rock en 10-06-23
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Survival of the Friendliest
- Understanding Our Origins and Rediscovering Our Common Humanity
- De: Brian Hare, Vanessa Woods
- Narrado por: René Ruiz
- Duración: 6 h y 5 m
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A powerful new theory of human nature suggests that our secret to success as a species is our unique friendliness. For most of the approximately 300,000 years that Homo sapiens have existed, we have shared the planet with at least four other types of humans. All of these were smart, strong, and inventive. But around 50,000 years ago, Homo sapiens made a cognitive leap that gave us an edge over other species. What happened?
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Good but Unfortunate
- De Dee Faram en 09-07-20
De: Brian Hare, y otros
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Diagnosis
- Solving the Most Baffling Medical Mysteries
- De: Lisa Sanders
- Narrado por: Lisa Sanders
- Duración: 8 h y 33 m
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As a Yale School of Medicine physician, the New York Times best-selling author of Every Patient Tells a Story, and an inspiration and adviser for the hit Fox TV drama, House, M.D., Lisa Sanders has seen it all. And yet, she is often confounded by the cases she describes in her column: unexpected collections of symptoms that she and other physicians struggle to diagnose. Dr. Sanders shows how making the right diagnosis requires expertise, painstaking procedure, and sometimes a little luck.
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Repetitive from her previous work
- De anon en 03-08-21
De: Lisa Sanders
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Move Like Water
- My Story of the Sea
- De: Hannah Stowe
- Narrado por: Anna Rust
- Duración: 6 h y 46 m
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As a young girl, Hannah Stowe was raised at the tide’s edge on the Pembrokeshire coast of Wales, falling asleep to the sweep of the lighthouse beam. Now in her midtwenties, working as a marine biologist and sailor, Stowe draws on her professional experiences sailing tens of thousands of miles in the North Sea, North Atlantic, Mediterranean, Celtic Sea, and the Caribbean to explore the human relationship with wild waters. Why is it, she asks, that she and so many others have been drawn to life at sea—and what might the water around us be able to teach us?
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Every sentence is so beautiful
- De Raleigh en 11-16-23
De: Hannah Stowe
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Masala Lab
- The Science of Indian Cooking
- De: Krish Ashok
- Narrado por: Ashish Bhandari
- Duración: 7 h y 51 m
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Masala Lab by Krish Ashok is a science nerd's exploration of Indian cooking with the ultimate aim of making the listener a better cook and turning the kitchen into a joyful, creative playground for culinary experimentation. Just like memorizing an equation might have helped you pass an exam but not become a chemist, following a recipe without knowing its rationale can be a sub-optimal way of learning how to cook.
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Learned a lot!
- De Sharon S. Dorondo en 12-21-22
De: Krish Ashok
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Fundamentals
- Ten Keys to Reality
- De: Frank Wilczek
- Narrado por: Sean Patrick Hopkins, Frank Wilczek
- Duración: 7 h y 31 m
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One of our great contemporary scientists reveals the 10 profound insights that illuminate what everyone should know about the physical world.
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Is this for kindergarteners?
- De James S. en 01-24-21
De: Frank Wilczek
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The Spinning Magnet
- The Electromagnetic Force that Created the Modern World - and Could Destroy It
- De: Alanna Mitchell
- Narrado por: P.J. Ochlan
- Duración: 9 h y 37 m
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A cataclysmic planetary phenomenon is gathering force deep within the Earth. The magnetic North Pole will eventually trade places with the South Pole. Satellite evidence suggests to some scientists that the move has already begun, but most still think it won't happen for many decades. All agree that it has happened many times before and will happen again. But this time it will be different. It will be a very bad day for modern civilization.
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Important topic, not what I was looking for
- De Ramona en 03-28-21
De: Alanna Mitchell
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32 Yolks
- From My Mother's Table to Working the Line
- De: Eric Ripert, Veronica Chambers
- Narrado por: Peter Ganim
- Duración: 7 h y 26 m
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In an industry where celebrity chefs are known as much for their salty talk and quick tempers as their food, Eric Ripert stands out. The winner of four James Beard Awards, co-owner and chef of a world-renowned restaurant, and recipient of countless Michelin stars, Ripert embodies elegance and culinary perfection. But before the accolades, before he even knew how to make a proper hollandaise sauce, Eric Ripert was a lonely young boy in the south of France whose life was falling apart.
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Every aspiring cook needs to read this
- De PatrickV en 07-01-16
De: Eric Ripert, y otros
Wooed by Food
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Worth a listen
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The issue with the book is that it doesn't really provide a real solution, it just highlights the problems and says what people should be doing, but doesn't tell people how to get there.
It's a good listen and has some insightful information, but it seems a little tone deaf and elitist at times. It doesn't really recognize the fact that the reason people eat fast food is because it's more affordable that organic, grass fed, locally grown, etc. food.
I recommend you listen to it at 1.5 speed as Alice talks very slow.
Good message, but take with a grain of salt
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Excellent.
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EXCELLENT!
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A Book that Needs to be read by Everyone who eats
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I'm always thinking about fast food and how it has no nutrition and the health effects of it and eating it but I hadn't considered all of the other things that she talks about in this book. Amazing!
Focuses on how fast food effects culture
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Incredible reimagining of our food philosophies and practices.
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A compelling and beautiful vision!
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Alice articulately weaves through the murky waters of the food industry.
From how the food is grown, picked, and transported. How those farms and farmers are treated and paid. To how we choose, buy, and create our dishes at home or at work.
Expressing the deep need for reformation of the food system in schools. As well as how we teach children about food and nature and growing foods.
She breaks it down into words that help you to describe fast food or slow food cultures around you.
Encouraging the world to embrace a slow food culture that directly fights against the fast food culture and its many faces.
Through thinking globally and acting locally, we can make change in our lives. In our communities. In our families.
Thank you for stewarding these powerful ideas Alice Waters.
For beginning your restaurant with all of its’ powerful concepts and ideas with all of it’s forward thinking, for writing this book, the world owes you a debt.
From one humble man trying to bring the same changes. I see you. Thank you.
Pioneering systemic change and making it approachable.
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