
Where I Belong
Healing Trauma and Embracing Asian American Identity
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $18.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Jeena Yi
-
Catherine Ho
-
Will Dao
Acerca de esta escucha
An essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities.
Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian American communities. Where I Belong shows us how the cycle of trauma can play out in our relationships, placing Asian American experiences front and center to help us process and heal from racial and intergenerational trauma.
This book validates our experiences and helps us understand how they fit into the broader context of our family history and the trauma experienced by previous generations. Lee and Yoon draw on their own stories, as well as those of a diverse segment of the Asian diaspora, to help us feel seen and connected to our wider community. They provide essential therapeutic tools, reflection questions, journal prompts, and grounding exercises to empower readers to identify their strengths and resilience across generations and to embrace the beauty and fullness of their own identity and culture.
©2024 Soo Jin Lee and Linda Yoon (P)2024 Penguin AudioLos oyentes también disfrutaron...
-
Asian American Histories of the United States
- Revisioning History
- De: Catherine Ceniza Choy
- Narrado por: Cindy Kay
- Duración: 7 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Original and expansive, Asian American Histories of the United States is a nearly 200-year history of Asian migration, labor, and community formation in the US. Reckoning with the onset of the COVID-19 pandemic and the surge in anti-Asian hate and violence, award-winning historian Catherine Ceniza Choy presents an urgent social history of the fastest growing group of Americans. The book features the lived experiences and diverse voices of immigrants, refugees, US-born Asian Americans, multiracial Americans, and workers from industries spanning agriculture to healthcare.
-
-
Great book
- De Ryan Juguan en 03-11-25
-
Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- De: Jenny Wang
- Narrado por: Jenny Wang
- Duración: 9 h
- Versión completa
-
General
-
Narración:
-
Historia
Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives suggesting they take up as little space as possible, their mental health becomes critically important. Yet despite the fact that over 18 million people of Asian descent live in the United States today—they are the racial group least likely to seek out mental health services.
-
-
Get this if u have cptsd from racial trauma
- De MaMi en 12-04-23
De: Jenny Wang
-
Asian American Is Not a Color
- Conversations on Race, Affirmative Action, and Family
- De: OiYan A. Poon
- Narrado por: Cindy Kay
- Duración: 8 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Before being struck down by the US Supreme Court in June 2023, affirmative action remained one of the few remaining policy tools to address racial inequalities, revealing peculiar contours of racism and anti-racist strategies in America. Through personal reflective essays for and about her daughter, OiYan Poon looks at how the debate over affirmative action reveals the divergent ways Asian Americans conceive of their identity.
-
-
Excellent research and book!
- De Drsalomon en 11-03-24
De: OiYan A. Poon
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- De: Stephanie Foo
- Narrado por: Stephanie Foo
- Duración: 10 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
-
-
Complex PTSD from a patient's point of view!
- De Howard_a en 05-24-22
De: Stephanie Foo
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- De: Andrea Owen
- Narrado por: Andrea Owen
- Duración: 7 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
-
-
A review on general behavioral patterns
- De Karen Goldsmith en 04-20-18
De: Andrea Owen
-
But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- De: Sahaj Kaur Kohli MAEd LGPC
- Narrado por: Sahaj Kaur Kohli MAEd LGPC
- Duración: 11 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
-
-
Connected with the author
- De Amazon Customer en 02-05-25
-
Asian American Histories of the United States
- Revisioning History
- De: Catherine Ceniza Choy
- Narrado por: Cindy Kay
- Duración: 7 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Original and expansive, Asian American Histories of the United States is a nearly 200-year history of Asian migration, labor, and community formation in the US. Reckoning with the onset of the COVID-19 pandemic and the surge in anti-Asian hate and violence, award-winning historian Catherine Ceniza Choy presents an urgent social history of the fastest growing group of Americans. The book features the lived experiences and diverse voices of immigrants, refugees, US-born Asian Americans, multiracial Americans, and workers from industries spanning agriculture to healthcare.
-
-
Great book
- De Ryan Juguan en 03-11-25
-
Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- De: Jenny Wang
- Narrado por: Jenny Wang
- Duración: 9 h
- Versión completa
-
General
-
Narración:
-
Historia
Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives suggesting they take up as little space as possible, their mental health becomes critically important. Yet despite the fact that over 18 million people of Asian descent live in the United States today—they are the racial group least likely to seek out mental health services.
-
-
Get this if u have cptsd from racial trauma
- De MaMi en 12-04-23
De: Jenny Wang
-
Asian American Is Not a Color
- Conversations on Race, Affirmative Action, and Family
- De: OiYan A. Poon
- Narrado por: Cindy Kay
- Duración: 8 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Before being struck down by the US Supreme Court in June 2023, affirmative action remained one of the few remaining policy tools to address racial inequalities, revealing peculiar contours of racism and anti-racist strategies in America. Through personal reflective essays for and about her daughter, OiYan Poon looks at how the debate over affirmative action reveals the divergent ways Asian Americans conceive of their identity.
-
-
Excellent research and book!
- De Drsalomon en 11-03-24
De: OiYan A. Poon
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- De: Stephanie Foo
- Narrado por: Stephanie Foo
- Duración: 10 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
-
-
Complex PTSD from a patient's point of view!
- De Howard_a en 05-24-22
De: Stephanie Foo
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- De: Andrea Owen
- Narrado por: Andrea Owen
- Duración: 7 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
-
-
A review on general behavioral patterns
- De Karen Goldsmith en 04-20-18
De: Andrea Owen
-
But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- De: Sahaj Kaur Kohli MAEd LGPC
- Narrado por: Sahaj Kaur Kohli MAEd LGPC
- Duración: 11 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
-
-
Connected with the author
- De Amazon Customer en 02-05-25
Reseñas de la Crítica
"Filled with relatable anecdotes and tangible exercises for self exploration, Where I Belong is a loving exploration of Asian American identity that is rooted in community and compassion. This book allows us all to feel less alone as we redefine who we are as Asians and Americans.” — Jenny T. Wang, founder of Asians for Mental Health and author of Permission to Come Home
“Where I Belong by Soo Jin Lee and Linda Yoon is a much-needed book for our AAPI communities during this moment of racial reckoning. Although capturing our communities' diversity and addressing our racial trauma are difficult tasks, they have done so with amazing sensitivity, insight, and expertise. The book highlights the ethnic particularities of our mental health issues well, especially by sharing the voices of individuals. Even more significantly, the authors detail the unique AAPI cultural wealth and community assets that can bring health and wholeness. Where I Belong has contributed to my own journey of healing and hope, and I know it can assist others just as deeply.” — Russell M Jeung, Professor of Asian American Studies, San Francisco State University and cofounder of Stop AAPI Hate
“This book explores what it means to be Asian American, and Lee and Yoon break down complex histories and precise experiences with so much care and compassion. With stories, journal prompts, and grounding exercises, you know you are in good hands while you go on this journey to understand, heal from, and even celebrate the fullness of your lived experience. I’m certain this book will be a returning resource for many.” —Sahaj Kaur Kohli, Founder of Brown Girl Therapy and author of But What Will People Say?
Lo que los oyentes dicen sobre Where I Belong
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Y
- 03-15-24
Great performances!
All the narrators were great and easy to listen to. Overall, the story and narrators they all worked out well. A lot of stories and educational pieces in this book. Learned a lot about diverse Asian American identity and trauma healing.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- jeri
- 04-21-24
exellent
As a sansei neurodivergent female who grew up in a rich white neighborhood (my parents bought a foreclosure) and a mother who definitely met the criteria for bipolar and borderline I have worked on and through my trauma since I was 19 years old. I have been on this planet for 67 years and have gotten my Self back from most of it. This book has been a healing balm to the racial trauma I have still been working through due to my continued exposure to racism and the horrible exacerbation of racism by the previous political agenda.
I love the healing power of this book. I practice mental health counseling in WA and OR with about 85% of my clients being AAPI and first or 1.5 generation and I will be recommending this book to them. Thank you thank you thank you!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña