In this episode of the EmpowerHer Wellness podcast, host Morgan Ekovich interviews Dr. Rachel Herman, a chiropractor who takes a holistic approach to health. They discuss the benefits of chiropractic care, common misconceptions, post-adjustment care, and the importance of self-care for women.

About Today's Guest - Dr. Rachel Herman

Dr. Rachel Herman is a chiropractor who offers in-home adjustments and runs her own practice. She graduated from Logan Chiropractic College in 2004 and has been practicing in Michigan since 2006. Dr. Herman is passionate about providing a natural, holistic approach to health and wellness.

What You’ll Learn:

✔️The benefits of chiropractic care for people of all ages and conditions

✔️Common misconceptions about chiropractic and how to address them

✔️Proper post-adjustment care and its importance

✔️Tips for better sleep posture and pillow use

✔️Holistic health approaches that complement chiropractic care

✔️The importance of self-care, especially for women and mothers

Resources & Links:

• Dr. Rachel Herman’s Facebook
• Summer Strength Training Bootcamp
• Join the FREE Facebook Community
• Visit our Website
• Like Our Facebook Page
• Follow us on Instagram
• Watch the full YouTube video
• Reach out to me with questions: morgan@getfitwithme-morganekovich.com

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