
044. Booked... But Not Balanced... How to Spot Burnout Before It’s Too Late
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Welcome back to the Hair Chair Boss Podcast!
In this deeply personal and powerful episode, I open up about something many stylists silently struggle with: burnout.
I didn’t know I was burned out when I was in it. All I knew was that I wasn’t happy anymore—not in the salon, not at home, not even with myself. Sound familiar?
If you’ve ever found yourself:
Exhausted and unmotivated to go to the salon
Snapping at clients or feeling drained just thinking about your next appointment
Dreaming constantly of a new career
Wondering if you're just “done” with the industry…
...you may not need a new path—you might just need a new perspective.
🎧 In this episode, I share:
The 5 key burnout indicators every hairstylist should know
Why burnout can feel like you’ve “lost your mojo”
How it silently affects your confidence, creativity, and client relationships
Three practical, life-changing tips to recover from burnout and protect your passion
The mindset shift that helped me rediscover my joy and stay in this industry for another 15+ years
✨ Whether you're feeling burned out, overwhelmed, or simply questioning your next step, this episode is here to help you feel seen, supported, and empowered.
👉 If you’re ready to build a career behind the chair from the inside out, check out the Hair Chair Boss programs linked below!