
#054 How Hypnosis Really Works (And Why It’s Not What You Think)
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What comes to mind when you hear the word hypnosis?
Maybe your mind jumps to stage lights, someone swinging a pocket watch, or even dark voodoo spells pulling the strings of your mind… It's okay—most people think that. But the truth is, hypnosis is far more natural—and way more powerful—than any of that.
What most people don't realize is this: You've likely experienced hypnosis without even realizing it—like when you're driving and suddenly miss your exit, or when you get fully absorbed in a movie or a song – That's your mind naturally entering a trance-like state.
The incredible thing is that your mind has always known how to do this. Before you were even born, your subconscious began collecting patterns—what to fear, how to behave, what’s safe, and how to belong. These early experiences quietly formed the blueprint for your adult beliefs about love, safety, and worth.
Hypnosis allows us to access that same natural, open state the mind once used to absorb everything quickly—but this time, we use it intentionally to help release patterns and beliefs that no longer serve you.
It's a way to consciously connect with the subconscious and reprogram limiting beliefs and emotional baggage—like anxiety, fears, self-doubt, and unresolved pain—that have kept you stuck. So you can move forward with clarity, choice, and freedom.
It's not about changing who you are—it's about remembering your truth, and building a life that reflects who you've always been, beneath the layers of conditioning.
It's not magic. It's a method. A direct path to transformation.
Because when you clear what’s been blocking you on the inside, you create space for everything you've been trying to build on the outside.
And that’s where real change begins.
If you're curious more, check out the links below!
www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
www.calendly.com/tammymachmali/meeting-with-tammy-machmali