Welcome back to The InDependent Spouse, and get ready for authentic stories and amazing inspiration from the military family! In this candid chat, Jess sits down with the incredible Lady Caitlin Knighton, wife of the Chief of the Air Staff and a brilliant family lawyer.

If you've ever felt the squeeze of balancing military life with family and work, this episode is for you.

Lady Knighton shares her journey of "muddling through" the rollercoaster of armed forces life, offering invaluable tips for navigating the unpredictability and finding your footing, even when you don't know where you'll be living next!

We dive into:

• How she manages a high-powered career as a partner in a law firm alongside military demands and raising two daughters

• The evolution of her role as the Chief of the Air Staff's wife – it's not what you might expect!

• The incredible support of the military family, especially during tough times, like her recent cancer diagnosis

• Why "good is good enough" when balancing everything, and the importance of leaning on your community

Lady Knighton's story is a powerful reminder that there's no single "right way" to do military life. It's about finding your own path, accepting help, and embracing both the challenges and the unique opportunities this life throws at you.

Love this episode? Make sure you subscribe to The InDependent Spouse podcast and leave us a review! Your support helps us share more incredible stories from the armed forces family.

Host Jess Sands chats with incredible military spouses achieving amazing things, alongside building the Milspo® Community. This network of over 1,450 spouses, partners, and "other halves" is dedicated to helping military families build epic businesses that thrive, not just survive modern military life.

Ready to take action?

• Join the Milspo® Community: Connect with like-minded individuals and find support for your entrepreneurial journey. https://www.facebook.com/groups/MILSPO

• Get Inspired by Jess' Book: Read "Building Business Beyond the Magnolia Box: Inspiration for entrepreneurs living in a modern military world." https://amzn.eu/d/bt1odyI

• Level Up with Milspo Membership: Join the Inner Circle, the premier business incubator for military spouses. link: https://milspo.co.uk/inner-circle/

Milspo®: Supporting Military Families

Milspo® is a network built by military spouses, for military spouses. We understand the unique challenges faced by those living a military life. Our resources and programmes are designed to empower spouses to thrive, both personally and professionally.

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Supporting the Milspo Network CIC

The Milspo Network CIC is a volunteer-run social enterprise dedicated to supporting the entrepreneurial endeavours of the entire UK military spouse community. We rely on the goodwill of our members and volunteers to continue our mission.

Looking to make a difference?

• Spread the Word: Share the Milspo Network with other military spouses!

• Support Us: We are seeking sponsorship or financial help to ensure we can continue providing resources and support in 2024 and beyond https://milspo.co.uk/milspomovement/

Together, we can create a rising tide that lifts all boats in the military spouse community!