082: (Part Three) 3 Methods I Use to Manage My Energy & Fatigue and Still Be Able to Run
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082: (Part Three) 3 Methods I Use to Manage My Energy & Fatigue and Still Be Able to Run
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There’s absolutely no way that I would have been able to continue coaching clients over the years and run races, while secretly struggling behind the scenes with my health issues without this method!
It’s the method I used before I was diagnosed with chronic fatigue and even before I had any energy issues at all. It’s how I’ve run since 2005 and it’s the only way I will ever run.
In today’s episode, I’m going to share with you what this method is and how I use it differently than I did when I started using it back in 2005 to manage my energy and move my body while doing other holistic things in my life and with my nutrition to reduce and reverse my chronic fatigue.
Join me on today’s episode to find out what it is!
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pamela@pamelaotero.com
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