1% Better Podcast Podcast Por James Haggard Jay Cook arte de portada

1% Better Podcast

1% Better Podcast

De: James Haggard Jay Cook
Escúchala gratis

Acerca de esta escucha

 "1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!2022 Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Episodios
  • Katie thought she had tried everything and nothing would work

    Katie thought she had tried everything and nothing would work
    May 20 2025
    Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements
    Más Menos
    22 m
  • Change your Identity

    Change your Identity
    May 13 2025
    Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements
    Más Menos
    15 m
  • Negative Self Talk

    Negative Self Talk
    May 6 2025
    Why negative self talk maybe holding you back AND words you may not even know that are negative. Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements
    Más Menos
    22 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones