Have you ever wondered why a simple compliment can boost your confidence for days, while one critical comment can send you spiraling into self-doubt? In this illuminating episode, I dive into the fascinating psychological concept of "The Looking-Glass Self" and how it impacts your confidence and personal style.

Discover the science behind why we form our self-image based on how we think others perceive us, and learn practical strategies to break free from this external validation trap. I'll share client stories, my own experience and research-backed techniques to help you:

• Challenge your assumptions about how others see you
• Use personal style as a powerful confidence-building tool
• Transform criticism into constructive feedback
• Create an environment that reflects your authentic worth

Whether you're struggling with impostor syndrome, feeling invisible in your workplace, or simply ready to build your confidence from within, this episode offers actionable insights to change how you see yourself and how others see you. Join me to discover how reshaping your Looking-Glass Self can transform not just your style, but your entire life.

Style and Confidence Accelerator

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Email: clare@claresilkcoaching.com

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