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Bounce Back From The Fear of Getting Outside Your Comfort Zone

Hi Friends,

Today on Your Bounce Back Life we’re talking about overcoming the fear of getting outside your comfort zone. And also, how to make getting outside your comfort zone a habit to continually expand your life with new skills, opportunities, people, places, and achievements.

In today’s episode you’ll learn:

· The two ways you can get outside our comfort zone and the two ways they affect you—and how to navigate them

· The six benefits to stepping outside your comfort zone:

· Key things to keep in mind when you’re stepping outside the familiar for a greater reward

· Understanding the seven reasons you might be afraid to leave your comfort zone

· Nine ways to create an action plan to take that leap out of your comfort zone in manageable steps

Resources:

Listen to Episode 8 of Your Bounce Back Life on How to Overcome Your Fear of Public Speaking + Extra Tips with Expert Keith Strunk!

Watch the full uncut video version of my interview with Keith Strunk on YouTube

Download my PDF on 6 Steps to Present with Confidence

Dale Carnegie self-improvement books:

How to Win Friends and Influence People
How to Stop Worrying and Start Living

Support the show

I hope today’s show helped you or touched you in some way! If it did, please consider following Your Bounce Back Life Podcast, rating it, leaving a review, and sharing this episode with friends and family. I truly appreciate it. And I’m wishing you a bounce back life full of passion, purpose, and peace in the pursuit of joy. Thanks so much listening and see you next week!

Visit me at Your Bounce Back Life website.