12. Navigating Domestic Inequity, ADHD, and Mental Load with Paige Connell
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12. Navigating Domestic Inequity, ADHD, and Mental Load with Paige Connell
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In this episode, Martha Hoffman speaks with Paige Connell, a working mom of four and a content creator who explores critical topics like the mental load in parenthood, domestic inequities, and systemic challenges such as affordable childcare and paid parental leave. They dive into the unique challenges faced by neurodivergent individuals and families, including how ADHD impacts domestic dynamics and parenting.
Martha and Paige share personal stories, thoughtful strategies, and valuable insights on navigating household responsibilities with equity—not equality. They discuss how to support without enabling, redefine productivity and rest, and create healthy, sustainable family dynamics. If you're a parent, partner, or anyone seeking practical advice on domestic balance, this conversation offers both compassion and actionable wisdom.