
12. Self-Care, Style & Self-Worth: Why We Struggle to Put Ourselves First
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Are you constantly putting yourself last?
In this relatable episode, we explore how self-worth shapes every aspect of your daily life; from morning routines to professional confidence.
Discover why so many women struggle to prioritise themselves without guilt, hesitate to invest in their appearance and undervalue their professional expertise.
Listen as we unpack the common challenges faced by high-achieving women and provide practical strategies to recognise and honour your inherent value. Transform your morning routine into a declaration of self-worth, price your services with confidence, create a wardrobe that empowers rather than diminishes and set boundaries that protect your energy.
Whether you're tired of feeling overwhelmed, feeling guilty for taking time for yourself or unsure how to value your contributions, this episode offers both validation and actionable steps toward living from a foundation of genuine self-worth. Join me for a compassionate episode that will leave you feeling seen, understood and equipped to start your own self-worth revolution.
Remember: Your worth isn't something you earn, it's something you recognise.
Connect with me:
Email me: clare@claresilkcoaching.com