#14 - 5 wellness habits that will change your life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
#14 - 5 wellness habits that will change your life
-
Narrado por:
-
De:
Acerca de esta escucha
Hi everyone! In today's episode, we are talking about habits. Yes HABITS. You know how passionate I am about this topic and I really couldn't wait to dedicate a whole episode about it. Today I am sharing with you 5 wellness habits that you need to adopt & that will for sure change your life. All the 5 completely changed my life for the better since I adopted them, and I couldn't be happier. Being aligned with my habits means being aligned with myself, and that's exactly the feeling I want you to have with those habits. The 5 habits are:
#1 - Move your body (every day)
#2 - Eat healthy & least processed foods
#3 - Have a morning routine
#4 - Organise yourself
#5 - Practice self-care
I hope you will like this episode & that it will inspire you to include those habits in your daily life. Don't hesitate to leave a review about the show, and tag me on your instagram stories: @clem_ly.
Thanks for listening!
With love,
Clém
Instagram: https://www.instagram.com/clem_lgy/?hl=fr
Tiktok: https://www.tiktok.com/@clem_lgy
Hosted on Acast. See acast.com/privacy for more information.