This conversation delves into the often-overlooked topic of constipation in individuals with Parkinson's disease. We have Dr. Evans back on the show, and another friendly face, Roz Parish! The two of them talk about the prevalence of constipation as an early symptom of Parkinson's, personal experiences with managing this condition, the impact of medications, and the benefits of pelvic floor therapy. They also explore various tools and techniques that can aid in alleviating constipation, emphasizing the importance of understanding gut health in relation to Parkinson's. The discussion emphasizes the need for a holistic approach to health, including diet, hydration, and understanding one's body.

00:00 Introduction to Constipation and Parkinson's

03:00 Understanding the Connection Between Gut Health and Parkinson's

05:58 Personal Experiences with Constipation

08:59 Medication and Its Impact on Constipation

12:05 Pelvic Floor Therapy: A New Approach

14:49 Tools and Techniques for Managing Constipation

19:22 Understanding Electrical Impulses and Safety

20:17 Exploring Dietary Changes and Their Impact

21:29 The Importance of Fiber in Diet

22:36 Identifying Symptoms and Finding Solutions

24:47 Seeking Professional Help and Advice

25:28 The Role of Diet in Managing Constipation

28:36 The Importance of Water and Fiber

30:05 Practical Tips for Better Bowel Movements

32:11 Understanding the Microbiome and Probiotics

39:10 Personalized Approaches to Gut Health