#163 Stop Skipping Chapters, Why Jumping Ahead in Your Healing Backfires
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#163 Stop Skipping Chapters, Why Jumping Ahead in Your Healing Backfires
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It might feel tempting to fast-forward through the pain, the reflection, or even the rebuilding... but when we try to leap ahead, we miss the pieces that actually help us feel better in the long run. In this episode, I’m talking about why emotional shortcuts rarely lead to true healing—and how giving yourself permission to slow down is one of the most powerful things you can do.
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