182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland
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182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland
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In this episode, Carrie revisits a powerful conversation with author Peyton Garland, who shares her journey through OCD, scrupulosity, and anxiety while holding onto her Christian faith.
Episode Highlights:
-The emotional weight of growing up in a culture where therapy was viewed as weakness,
-The spiritual confusion and fear that can accompany OCD in rigid religious environments
-How finding a diagnosis provided clarity and freedom
-The role of her supportive husband in her healing journey
-The generational impact of seeking therapy and breaking silence in her family
-How therapy, grace, and community helped her overcome shame and find peace
https://www.instagram.com/peytonmgarland/
https://www.amazon.com/stores/author/B08QND5Z5F
Free Webinar: Calming the Inner Chaos: Tips for Christians Seeking OCD Treatmenthttps: www.carriebock.com/calm/
Explore the Christians Learning ICBT training: https://carriebock.com/training/
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carriebock.com/resources/
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