If you’re feeling stuck, frustrated, or like nothing is working to lose weight, you’re not alone. In this episode, we’re diving into Jaime’s powerful story of losing 115 pounds, uncovering what truly transformed her journey—and how inviting God in changed everything.

We’ll cover: 🚨 The biggest mistake Jaime made in her past dieting efforts 🔎 How spiritual surrender created momentum for lasting weight loss 💡 Why fitness is actually fun (when you stop white-knuckling it)

If you’re tired of spinning your wheels with diets that don’t work, Jamie’s story will remind you that it is possible to lose weight for the last time—through grace, freedom, and faith.

🌎 My story + more Christian weight loss tips 📱 Instagram: @kelseywickenhauser 📧 Email: Free Kingdom Fit Moms Facebook community

This podcast is for Christian women ready to stay consistent, break free from the stronghold of food, and lose weight in a Christ-centered way. Through real stories, practical tips, and biblical encouragement, you’ll learn to love God’s food, break diet culture lies, and finally walk in freedom.

🎧 Rate & Review the Podcast — DM me “RATING” on IG @kelseywickenhauser for an extra $20 off Fit Moms Academy! 🔔 Subscribe & Share — it helps more women find this hope-filled message. 📌 Disclaimer: Not medical advice; always consult your provider before making health changes.

If you listen to the following podcasts, we’re sure you’ll love this podcast, too!

The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews