#2 | Brothers in Balance: Fitness, Diet, and Growth Podcast Por  arte de portada

#2 | Brothers in Balance: Fitness, Diet, and Growth

#2 | Brothers in Balance: Fitness, Diet, and Growth

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In this episode, we explore our contrasting views on fitness, diet, and the challenges of balancing cultural food traditions with modern health goals. We discuss our fitness routines, body types, and how Punjabi diets impact our health.


From weightlifting to running, rock climbing, and MMA, we share personal insights on staying active and making food enjoyable while maintaining balance. Tune in for a candid take on fitness and culture.


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