2 - Myths About Emotional Wellness & 3 Things You Can Do Now To Understand Your Emotions More Deeply Podcast Por arte de portada

2 - Myths About Emotional Wellness & 3 Things You Can Do Now To Understand Your Emotions More Deeply

2 - Myths About Emotional Wellness & 3 Things You Can Do Now To Understand Your Emotions More Deeply

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 In this episode, Jamie shares what it really means to be emotionally healthy, as well as what it does NOT mean. She dives into some common beliefs about emotional wellness and why they are just myths that need to be released. She also shares three simple low or no cost things you can start doing today to start getting to know your emotions more deeply. Make sure to listen to the end, to hear about the gift she's created for you to help you on your emotional healing journey. Connect with Jamie on IG & YouTube: @therealjamiemorrissey
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