20: CPTSD, The Maze and ME
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20: CPTSD, The Maze and ME
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I have not been shy about my journey through trauma and being diagnosed with CPTSD, or otherwise known as Complex Trauma. I spent multiple months to a year of emotional flashbacks and physical flashbacks to trauma ALL DAY LONG and it was so very physically exhausting and emotionally exhaustion.
My emotions were so overwhelming that I did not know how to process them. I found myself in a maze of emotional loops that were terrifying, and I felt like I would never be free or break out of this maze. No matter what I did I felt like I was lost deeper and deeper into the pains and depths of hell.
I dive into this topic of emotional topic of the maze I was lost in. I dive into how to not give up when I was called drama when I was dealing with trauma. I dive into how I found myself free from this maze and I invite you to listen to this episode with the hope that there is another side to the pain.
I am walking, breathing, living proof that there IS another side to the pain.