2025 Wellness Trends: All About the Power of NAD+
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2025 Wellness Trends: All About the Power of NAD+
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Are NAD+ supplements the secret weapon for longevity, energy, and brain health in 2025?
In this eye-opening episode of Between Two White Coats, Dr. Plaster and Amber sit down with Nurse Practitioner Alicia to dive deep into one of this year’s hottest wellness trends: NAD+. They break down what it is, why our bodies need it, and how supplementing with NAD+ might support everything from cellular repair and energy metabolism to mental clarity and graceful aging.
You’ll hear real talk about:
- Why our NAD+ levels drop with age—and what that means for your health
- The difference between NAD+ and precursors like NMN & NR
- How to choose quality supplements that really work
- The importance of pairing supplements with a holistic lifestyle (think: movement, diet, and soul care)
Whether you're biohacking your way to better health or just curious about staying vibrant as you age, this conversation is packed with natural, science-backed insight you won’t want to miss.
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