207. When Jealousy Hits the Team: Understanding and Overcoming Teammate Tension
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207. When Jealousy Hits the Team: Understanding and Overcoming Teammate Tension
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In this episode of Passion for Dance, Dr. Chelsea addresses jealousy and teammate tension. She discusses the common causes of jealousy, including social relationship threats, competitive environments lacking emotional support, and low self-esteem among dancers. Dr. Chelsea offers three actionable strategies to manage jealousy: fostering deep friendships, creating a positive team culture, and building individual self-esteem. Tune in to learn how to shield yourself from jealous feelings, and handle it when they inevitably come up..
Grab the Confidence Checklist: https://passionfordancepodcast.com/cheklist
Episode Resources: https://passionfordancepodcast.com/207
Episode Breakdown:
00:46 Understanding Jealousy in Dance Teams
01:51 Common Causes of Jealousy
06:37 Strategies to Overcome Jealousy
09:41 Building Self-Esteem and Confidence
11:04 Conclusion and Call to Action