22. Falling Into Job Burnout
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22. Falling Into Job Burnout
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I have worked myself into a job related Burnout. Oh HOW exhausting it feels not paying attention to my needs and pushing myself beyond my manifester strategy and authority limits. As a manifester in human design, it is important for me to rest during my rest phases and I will tell you the truth. . . I didn't rest and I found myself in a burnout! I KNOW I am not the only manifester or projector to find myself here.
In this episode I want to talk about Job Burnout!
Job burnout is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.
I want to ask you the questions you need to hear in order to find out if you too are experiencing Job related Burnout or maybe if your stepping into burnout and what you can do in order to take care of yourself.