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This week on Real WW Talk we discuss maintenance and the challenges that come along with that season of our health journeys.

Hi Real WW Talk Family,

As you may have seen on our social media sites, Erin is dealing with a health issue now and will be away from the podcast for a period of time as she goes through surgery and recovery. Thank you so much for your prayers and well wishes. This episode was pre-recorded so enjoy the last new episode for a while that includes all three of us. Candice & Rikki will continue on with new episodes in Erin's absence.

Listen on: Apple Podcasts Spotify

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.